Tag: worry

  • Obstacle Busting: Worrying

    Obstacle Busting: Worrying

    “Confront obstacles as they appear, don’t waste energy fearing what you may meet in the future.” Isabelle Allende This quote leapt out at me the first time I read The Kingdom of the Golden Dragon. I am a recovering worry-holic. I know it’s a complete waste of time, as most of the things I worry…

  • OnTheBeach – Confront Obstacles as They Appear

    OnTheBeach – Confront Obstacles as They Appear

    I have been re-reading “Kingdom of the Golden Dragon” by Isabel Allende, and the quote below leapt out at me again. Perhaps it’s something you also need to hear this week? By the way, there are only 2 places left for my Summer Coaching special offer so if it’s something you’ve been thinking about doing,…

  • Conscious Joyfulness

    Well, the office revamp is still going on – today we put together a new wardrobe, which was going to finish off the revamp, give me some storage in there, and turn my office into a little dance studio too cos the doors are mirrored (I’m not a prima ballerina, I just always wanted a…

  • Stretch Your Mind

    Today I came across an affirmation from Louise Hay – “I love stretching my mind, thinking of the highest good available”. I love that – I love the idea of stretching yourself to imagine the best possible scenario. Now some people will say this is unrealistic…and to them I say: Bullshit. Is it realistic to…

  • Worry Checklist

    Worry Checklist

    Worry is one of the biggest wastes of time there is, and unlike many other wastes of time (tv, the internet, housework) there is no reward, no fun, no point at all! And yet we all do it, so I thought I would share with you my Worry Checklist: So, here’s a ‘check list’ for…

  • OnTheBeach – Will This Still Matter Tomorrow?

    A note from Donna Since the gig I went to last Tuesday, my throat has been playing up and my voice has run the range between Minnie Mouse and that woman with a husky, low, smoker’s voice off Coronation Street of 20 years ago – can’t remember her name! I was listening to the messages…

  • OnTheBeach – Do You Have Strong Misery Muscles?

    How much time do you spend making life better? How much time do you spend appreciating how good you have it? How much time do you spend laughing, getting excited, being happy? Is it enough? Conversely, how much time do you spend making life worse? How much time do you spend bemoaning how bad you…