<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Donna On The Beach &#187; video</title>
	<atom:link href="http://www.donnaonthebeach.com/blog/tag/video/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.donnaonthebeach.com/blog</link>
	<description>Life&#039;s a Beach...!</description>
	<lastBuildDate>Tue, 07 Feb 2012 09:28:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Ask Donna &#8211; Energetic and Healthy</title>
		<link>http://www.donnaonthebeach.com/blog/2012/01/ask-donna-energetic-and-healthy/</link>
		<comments>http://www.donnaonthebeach.com/blog/2012/01/ask-donna-energetic-and-healthy/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 09:34:57 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[ask donna]]></category>
		<category><![CDATA[big dream]]></category>
		<category><![CDATA[bringing your dreams into realtiy]]></category>
		<category><![CDATA[Donnaonthebeach]]></category>
		<category><![CDATA[exhausted]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[overweight]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=3213</guid>
		<description><![CDATA[<p>I don't know what my big dream is.  The only thing I can think of is to be healthy and full of energy.  But that is so far away from where I am right now - I am 4 stone overweight and exhausted all the time.  -  Cat</p>

<p>http://youtu.be/Anjmc_cXFew</p>

<p>That sound like a fabulous big dream to me!  Most big dreams come to you when you are a million mile away from them, so don't worry about how far you have to go to get there - just start moving in that direction.  </p>

<p>Every day, ask yourself 'what can I do today to improve my health and improve my energy?'  Then do that thing - step by step, you will become more and more healthy and energetic.  It will also allow your other big dreams to start to come to the surface when you've paved the ground to allow them.</p>

<p>Love</p>

<p>Donna.x</p>
]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>I don&#8217;t know what my big dream is.  The only thing I can think of is to be healthy and full of energy.  But that is so far away from where I am right now &#8211; I am 4 stone overweight and exhausted all the time.  &#8211;  Cat</p>
<p><iframe width="400" height="300" src="http://www.youtube.com/embed/Anjmc_cXFew?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>That sound like a fabulous big dream to me!  Most big dreams come to you when you are a million mile away from them, so don&#8217;t worry about how far you have to go to get there &#8211; just start moving in that direction.  </p>
<p>Every day, ask yourself &#8216;what can I do today to improve my health and improve my energy?&#8217;  Then do that thing &#8211; step by step, you will become more and more healthy and energetic.  It will also allow your other big dreams to start to come to the surface when you&#8217;ve paved the ground to allow them.</p>
<p>Love</p>
<p>Donna.x</p>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3225">Ask Donna:  I lost my job</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
</div>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.donnaonthebeach.com/blog/2012/01/ask-donna-energetic-and-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A New Way to Look at Jealousy</title>
		<link>http://www.donnaonthebeach.com/blog/2011/07/a-new-way-to-look-at-jealousy/</link>
		<comments>http://www.donnaonthebeach.com/blog/2011/07/a-new-way-to-look-at-jealousy/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 10:30:07 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[jealousy]]></category>
		<category><![CDATA[marie forleo]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2728</guid>
		<description><![CDATA[I found this video through a friend of mine yesterday about jealousy.  It's a great way to reframe jealousy into a GOOD THING!  Thanks to <a href="http://www.marieforleo.com">Marie Forleo</a> for this new way to look at jealousy!

<object width="280" height="189"><param name="movie" value="https://www.youtube.com/v/qqR6NI9hhsI?version=3&#38;hl=en_GB"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/qqR6NI9hhsI?version=3&#38;hl=en_GB" type="application/x-shockwave-flash" width="280" height="189" allowscriptaccess="always" allowfullscreen="true"></embed></object>

Love 

Donna.x]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>I found this video through a friend of mine yesterday about jealousy.  It&#8217;s a great way to reframe jealousy into a GOOD THING!  Thanks to <a href="http://www.marieforleo.com">Marie Forleo</a> for this new way to look at jealousy!</p>
<p><object width="280" height="189"><param name="movie" value="https://www.youtube.com/v/qqR6NI9hhsI?version=3&amp;hl=en_GB"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="https://www.youtube.com/v/qqR6NI9hhsI?version=3&amp;hl=en_GB" type="application/x-shockwave-flash" width="280" height="189" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Love </p>
<p>Donna.x
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3225">Ask Donna:  I lost my job</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
</div>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.donnaonthebeach.com/blog/2012/01/ask-donna-energetic-and-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday Fun &#8211; The T-mobile Royal Wedding</title>
		<link>http://www.donnaonthebeach.com/blog/2011/04/friday-fun-the-t-mobile-royal-wedding/</link>
		<comments>http://www.donnaonthebeach.com/blog/2011/04/friday-fun-the-t-mobile-royal-wedding/#comments</comments>
		<pubDate>Fri, 15 Apr 2011 15:39:26 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[Fun]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[royal wedding]]></category>
		<category><![CDATA[t-mobile]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2533</guid>
		<description><![CDATA[<p>I suspect this won't happen in a fortnight's time, but oh my I'd love it if it did!</p>

<p><iframe title="YouTube video player" width="560" height="349" src="http://www.youtube.com/embed/Kav0FEhtLug" frameborder="0" allowfullscreen></iframe></p>

<p>Happy Friday!</p>

<p>Love</p>

<p>Donna.x</p>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>I suspect this won&#8217;t happen in a fortnight&#8217;s time, but oh my I&#8217;d love it if it did!</p>
<p><iframe title="YouTube video player" width="560" height="349" src="http://www.youtube.com/embed/Kav0FEhtLug" frameborder="0" allowfullscreen></iframe></p>
<p>Happy Friday!</p>
<p>Love</p>
<p>Donna.x
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3225">Ask Donna:  I lost my job</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
</div>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.donnaonthebeach.com/blog/2012/01/ask-donna-energetic-and-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Optimist&#8217;s Creed &#8211; Video</title>
		<link>http://www.donnaonthebeach.com/blog/2009/01/the-optimists-creed-video/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/01/the-optimists-creed-video/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 13:58:16 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[video]]></category>
		<category><![CDATA[cheerful]]></category>
		<category><![CDATA[enthusiasm]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[optimism]]></category>
		<category><![CDATA[optimist]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1230</guid>
		<description><![CDATA[I have just loved this poem so much, that I wanted to record it on video so as well as reading it, you could listen to it. I am reading it to myself every day, and doing my best to keep these promises &#8211; they&#8217;re a great recipe for a good life! The Optimist&#8217;s Creed [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>I don&#8217;t know what my big dream is.  The only thing I can think of is to be healthy and full of energy.  But that is so far away from where I am right now &#8211; I am 4 stone overweight and exhausted all the time.  &#8211;  Cat</p>
<p><iframe width="400" height="300" src="http://www.youtube.com/embed/Anjmc_cXFew?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>That sound like a fabulous big dream to me!  Most big dreams come to you when you are a million mile away from them, so don&#8217;t worry about how far you have to go to get there &#8211; just start moving in that direction.  </p>
<p>Every day, ask yourself &#8216;what can I do today to improve my health and improve my energy?&#8217;  Then do that thing &#8211; step by step, you will become more and more healthy and energetic.  It will also allow your other big dreams to start to come to the surface when you&#8217;ve paved the ground to allow them.</p>
<p>Love</p>
<p>Donna.x</p>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3225">Ask Donna:  I lost my job</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
</div>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.donnaonthebeach.com/blog/2012/01/ask-donna-energetic-and-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dancing Doggie!</title>
		<link>http://www.donnaonthebeach.com/blog/2008/11/dancing-doggie/</link>
		<comments>http://www.donnaonthebeach.com/blog/2008/11/dancing-doggie/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 21:09:50 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[fun]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=931</guid>
		<description><![CDATA[Aw, I loved this video &#8211; not only is this one of the most beautiful pieces of music in my collection, the dog is BRILLIANT! Now, where’s the Mollie-dog &#8211; we have some training to do! Enjoy! Love Donna.x Related Articles: Ask Donna: Exhausted and Discouraged Ask Donna: I lost my job Ask Donna: Making [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-energetic-and-healthy%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>I don&#8217;t know what my big dream is.  The only thing I can think of is to be healthy and full of energy.  But that is so far away from where I am right now &#8211; I am 4 stone overweight and exhausted all the time.  &#8211;  Cat</p>
<p><iframe width="400" height="300" src="http://www.youtube.com/embed/Anjmc_cXFew?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>That sound like a fabulous big dream to me!  Most big dreams come to you when you are a million mile away from them, so don&#8217;t worry about how far you have to go to get there &#8211; just start moving in that direction.  </p>
<p>Every day, ask yourself &#8216;what can I do today to improve my health and improve my energy?&#8217;  Then do that thing &#8211; step by step, you will become more and more healthy and energetic.  It will also allow your other big dreams to start to come to the surface when you&#8217;ve paved the ground to allow them.</p>
<p>Love</p>
<p>Donna.x</p>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3225">Ask Donna:  I lost my job</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
</div>
<p><font color="#B4B4B4" size="-2">Post Footer automatically generated by <a href="http://www.freetimefoto.com/add_post_footer_plugin_wordpress" style="color: #B4B4B4; text-decoration:underline;">Add Post Footer Plugin</a> for wordpress.</font></p>
]]></content:encoded>
			<wfw:commentRss>http://www.donnaonthebeach.com/blog/2012/01/ask-donna-energetic-and-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

