Tag: stretch

  • OnTheBeach: What is Your Big Dream?

    What is your Big Dream? What do you really want for your life? What do you daydream about? What are your heart and soul whispering to you? What is it that makes your eyes go round and your mind whisper “I could have THAT, I could do that? Really? Wow”. What’s your Big Dream? Clarity…

  • Podcast: Confidence In Yourself And Your Big Dream

    Sometimes we feel like we can’t do anything with our Big Dream, because we have no confidence in ourselves. But we get confidence by taking action, by putting ourselves out there, by stretching ourselves and taking on challenges. Don’t let the fear stop you, take a deep breath, sing I Have Confidence In Me, and…

  • March Daily Practice: Trust Yourself

    One of my ‘Beach Cards‘ says: “If you really loved, accepted, honoured and believed in yourself, what would change?” One of the ladies on my facebook page said ‘everything‘, which led me to decide that the Daily Practice for March will be ‘Trust Yourself’. When you trust yourself, you are loving, accepting, honouring and believing…