When I’m On Good Form

When I am on good form, I am a business GENIUS! When I am on good form I am creative, productive, focused, I have a lot of fun and life is easy. When I am on good form I enjoy life more. When I am on good form I don’t take the bullshit so seriously. When I am on good form I am confident in my own skin. When I am in good form I am joyful, fun and energetic.

When I am on good form, I am the real me – magnificent, unique and have a great sense of humour and a lust for life.

Who are you when you are on top form?

Sometimes you are on poor form…really poor form, and you try and try to carry on regardless and just keep doing your do. Even though you know that if you stopped to get yourself back on good form, you would be more productive, have greater clarity and enjoy life more. Sometimes you need someone to remind you of who you are when you are on top form – when you are rested, cared for, energised, enjoying life. I needed that reminder yesterday! Let this blog post remind you to keep yourself on top form.

What will you do today to make sure you are on top form?

Leave a comment and let me know your thoughts.

Love

Donna.x

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You’d Think I’d Know Better

Despite knowing that I get my worst and least work done when I am feeling uninspired, still I find myself forcing myself to sit at my desk and ‘get on with it’. Instead of getting up, stretching, playing with the dog, dancing, singing, laughing, getting some fresh air, blowing bubbles, bouncing on the trampoline or doing just about anything else to wake me up, energise me, make myself feel more inspired and up for it, I was sat at my desk, my head getting lower and lower to the surface, my brain atrophying, my energy ebbing away, my creativity hidden under a fog of indifference.

You can imagine that my output was legendary in that state! Sheesh. The good news is that it takes so little time to turn it around. A change of playlist, a quick dance (my big sister showed me a new dance today – it’s completely hilarious, energising and ridiculous. Love it.), moving my keyboard and straightening my back and a new blog post is born! It’s really very simple when you think about it. When your energy is really low, re-energise, THEN ‘get on with it’. We manage this with our cars – if the petrol indicator is low, we fill up. Every time.

But when it come to ourselves, we seem to believe that we should be able to run on fresh air and will power alone. It’s nuts. Stop the insanity – next time you are feeling uninspired, take a moment to re-vitalise yourself in whatever way works for you. Then when you get back to work, you’ll be 1000 times more productive than you will if you don’t re-fuel.

Love

Donna.x

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