Tag: positive
-
Focus On What’s Good In Your Life
It is so tempting to see only what needs fixing in our lives, because there’s always something, right? Life’s never perfect. We are never perfect. There’s always something to change and improve and polish and correct and develop. So why not focus on all those things? The weeds we need to cut back? The problems…
-
Podcast: Getting The Best From Yourself
Most of us criticise ourselves and are cruel and mean to ourselves to try to get the best from ourselves…but it doesn’t really work that well! To get the best from yourself, you need to take care of yourself, energise yourself, enjoy your life, talk to yourself positively, encourage yourself, support yourself, be good to…
-
Don’t Curse the Dark, Light a Lamp
Today while working on my daily October practice of Laughter, I came across a video from Dr Madan Kataria, the founder of Laughter Yoga, in which he talked about the ancient Indian wisdom which says ‘don’t curse the dark, light a lamp’. Most of us have a tendency to curse the dark, to complain about…
-
Working for the Dark Side
Do you work on the side of light or on the side of Dark? The light side looks for what’s good, what’s working, what’s enjoyable, what’s fun, what’s right with life. The Dark side does the opposite – it looks for what’s bad, what’s broken, what’s terrible, what’s upsetting, what’s wrong with life. The news…
-
A Mirror to Your Magnificence
Video: Have you any idea how special you are, and how your gifts are needed in this world? Surround yourself with people who can mirror that magnificence back to you, both by being their magnificence and by being able to see yours. Coaches are delighted to be a mirror for your magnificence, to find out…