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	<title>Donna On The Beach &#187; money</title>
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	<link>http://www.donnaonthebeach.com/blog</link>
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		<title>Ask Donna:  I lost my job</title>
		<link>http://www.donnaonthebeach.com/blog/2012/01/ask-donna-i-lost-my-job/</link>
		<comments>http://www.donnaonthebeach.com/blog/2012/01/ask-donna-i-lost-my-job/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 09:48:59 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[ask donna]]></category>
		<category><![CDATA[big dream]]></category>
		<category><![CDATA[Donnaonthebeach]]></category>
		<category><![CDATA[dreams to reality]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[lost job]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[unemployed]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=3225</guid>
		<description><![CDATA[<p><em>I had a dream and was saving towards it, then I lost my job and I’m having to use my savings to live on.  It feels like my dream has had to take a back seat and that makes me really frustrated and miserable (as well as being down because I’m unemployed) - Sharon</em></p>

<p>http://youtu.be/c7_D1JgBV8g</p>

<p>Look to the positive - you may not have money to pursue your big dream right now, but you do have a lot of time to work towards your dream if you are able to.  When you have constraints, you can either get frustrated OR you can get creative and find new ways to do things (and you sometimes find a better way!)</p>

<p>Making progress on your dream will help you feel less frustrated, it will give you energy to help you find a job, and you will feel better.  By the time you find another job, you will be further along with your goal and you can start saving money again.</p>

<p>I'm a big believer that life works for us, not against us, so ask yourself this:  What if this situation was bringing you closer to your dream, not further away?  Explore that possibility for a while and see how that could be true.</p>

<p>Love</p>

<p>Donna.x</p>
]]></description>
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<p><em>I had a dream and was saving towards it, then I lost my job and I’m having to use my savings to live on.  It feels like my dream has had to take a back seat and that makes me really frustrated and miserable (as well as being down because I’m unemployed) &#8211; Sharon</em></p>
<p><iframe width="400" height="300" src="http://www.youtube.com/embed/c7_D1JgBV8g?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Look to the positive &#8211; you may not have money to pursue your big dream right now, but you do have a lot of time to work towards your dream if you are able to.  When you have constraints, you can either get frustrated OR you can get creative and find new ways to do things (and you sometimes find a better way!)</p>
<p>Making progress on your dream will help you feel less frustrated, it will give you energy to help you find a job, and you will feel better.  By the time you find another job, you will be further along with your goal and you can start saving money again.</p>
<p>I&#8217;m a big believer that life works for us, not against us, so ask yourself this:  What if this situation was bringing you closer to your dream, not further away?  Explore that possibility for a while and see how that could be true.</p>
<p>Love</p>
<p>Donna.x</p>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3213">Ask Donna &#8211; Energetic and Healthy</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
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		<title>Worry When it Happens (And Not a Moment Before!)</title>
		<link>http://www.donnaonthebeach.com/blog/2011/10/worry-when-it-happens-and-not-a-moment-before/</link>
		<comments>http://www.donnaonthebeach.com/blog/2011/10/worry-when-it-happens-and-not-a-moment-before/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 12:33:09 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[banish money misery]]></category>
		<category><![CDATA[chicken little]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[panic]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=874</guid>
		<description><![CDATA[<img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Falling-Money.jpg" alt="" title="Falling Money" width="282" height="426" align="left" class="size-full wp-image-2616" /><p>I first wrote this blog post back in 2008...and the sky is STILL falling in.  Allegedly.  So my thanks to the news crews who appear to be making my point for me! </p>

<p>With all the uncertainty in the financial world at the moment, there is a lot of worrying going on.  The news programmes seem to be doing their absolute best to provoke panic, fear and stress.  From what I can tell they are succeeding in this aim with a lot of people.  However, some of us have a memory…and I remember this year that the stock market has ‘crashed’ according to the news 57 times.  Actual number of crashes…zero. </p>

<p>Whenever someone (even a highly respected newscaster) says ‘this could happen’ or ‘this could mean’, I always think ‘and the sky COULD fall in, Chicken Little’.  Forgive me, but I am not going to worry about something that could happen…for a start, the possibilities are endless, I’d be in the nuthouse by the end of the week!  Worrying about something that could (and equally, could not) happen is a total waste of energy…and if you ask me, is part of the problem for the financial markets because everyone is panicking!</p>

<p>If the current news makes you think ‘hmmm…perhaps my finances aren’t as secure as I thought - I am going to educate myself and make it better’ THAT is all to the good.  But if you are watching the news, and believing that the sky is falling…how is this helping you?  Don’t get me wrong, of course the sky COULD fall down.  But I shan’t be worrying about it until it happens (and not a moment before!)</p>

<p>Love</p>

<p>Donna.x</p>
<a href="http://www.facebook.com/donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/10/October-Daily-Practice.jpg" alt="" title="October Daily Practice" width="300" height="54" class="alignleft size-full wp-image-2942" /></a>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-i-lost-my-job%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F01%2Fask-donna-i-lost-my-job%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><div id="attachment_2616" class="wp-caption alignleft" style="width: 292px"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Falling-Money.jpg" alt="" title="Falling Money" width="282" height="426" class="size-full wp-image-2616" /><p class="wp-caption-text"> </p></div>I first wrote this blog post back in 2008&#8230;and the sky is STILL falling in.  Allegedly.  So my thanks to the news crews who appear to be making my point for me!  </p>
<p>With all the uncertainty in the financial world at the moment, there is a lot of worrying going on.  The news programmes seem to be doing their absolute best to provoke panic, fear and stress.  From what I can tell they are succeeding in this aim with a lot of people.  However, some of us have a memory…and I remember this year that the stock market has ‘crashed’ according to the news 57 times.  Actual number of crashes…zero. </p>
<p>Whenever someone (even a highly respected newscaster) says ‘this could happen’ or ‘this could mean’, I always think ‘and the sky COULD fall in, Chicken Little’.  Forgive me, but I am not going to worry about something that could happen…for a start, the possibilities are endless, I’d be in the nuthouse by the end of the week!  Worrying about something that could (and equally, could not) happen is a total waste of energy…and if you ask me, is part of the problem for the financial markets because everyone is panicking!</p>
<p>If the current news makes you think ‘hmmm…perhaps my finances aren’t as secure as I thought &#8211; I am going to educate myself and make it better’ THAT is all to the good.  But if you are watching the news, and believing that the sky is falling…how is this helping you?  Don’t get me wrong, of course the sky COULD fall down.  But I shan’t be worrying about it until it happens (and not a moment before!)</p>
<p>Love</p>
<p>Donna.x<br />
<a href="http://www.facebook.com/donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/10/October-Daily-Practice.jpg" alt="" title="October Daily Practice" width="550" height="100" class="alignleft size-full wp-image-2942" /></a>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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		<title>Gratitude and Generosity</title>
		<link>http://www.donnaonthebeach.com/blog/2011/07/gratitude-and-generosity/</link>
		<comments>http://www.donnaonthebeach.com/blog/2011/07/gratitude-and-generosity/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 08:21:44 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[banish money misery]]></category>
		<category><![CDATA[financial life]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[smashwords]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2710</guid>
		<description><![CDATA[<p>This month, my ebook distributor <a href="http://www.smashwords.com">smashwords</a> is having a 50% off sale - and my ebook <a href="http://www.smashwords.com/books/view/11448">"110 Ways to Heal Your Money"</a> is part of that summer sale - you can get it this month only for $4.99 (approximately £3).  Half price!  To buy it <a href="http://www.smashwords.com/books/view/11448">click here</a>.  And to help you decide if this purchase is for you, here is an excerpt from the ebook about gratitude and generosity. For more excerpts, <a href="http://www.donnaonthebeach.com/blog/tag/banish-money-misery/">click here</a>.</p>
  </tr>
  
  <tr>
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    <td colspan="2"><div align="center"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2010/03/divider1.png" alt="divider"></div></td>
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    <td colspan="2"><p align="center"><a name="1"></a><strong>- Banish Money Misery Excerpt - Gratitude and Generosity -</strong></p>
      <p>Most teachers of abundance advocate the use of gratitude and generosity to bring more money into your life.  The energies of gratitude and generosity are attractive and magnetic to money.  But here's the thing…if you are being generous or grateful on the condition that you get something back, it is not going to help your financial life.  Don't think that this is some easy magical thing that you give away £2 and get £2 million back, or that because you pay lip service to gratitude you will get lots of stuff in return.</p>

<p>And I have seen both attitudes - both in the mirror in myself and in other people who are working to improve their financial lives.  Both unconditional generosity and unconditional gratefulness will make you feel more abundant, which will ultimately help to bring more to you.  But if you do it from the perspective that you give in order to get, that is not unconditional, and is more likely to bring you more stress.</p>

<p>So let's forget for a minute the idea that gratitude and generosity will bring something to you sometime in the future and concentrate on the immediate benefit.  Feeling truly grateful is a beautiful feeling - remember the last time someone did something really lovely for you, and how good it felt to appreciate that?  That is the feeling you are reaching for - that heart-expanding beautiful feeling of thanks-giving.  </p>

<p>Generosity is similarly a beautiful feeling - when you give with a generous, open heart, not with a sense of obligation.  You will know the difference between giving begrudgingly and giving with an open heart.  Being generous (whether with your time, your money, your expertise, your friendship) feels wonderful, whereas giving begrudgingly feels like a chore, like you are being forced into it.  To be able to treat your friends and family is a lovely place to be in.  To be able to give to a charity is a wonderful thing.  And to be able to treat yourself with generosity is the most beautiful of all.</p>


			</td>
  
  </td>
	</tr>
  <tr>
    <td colspan="2"><div align="center"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2010/03/divider1.png" alt="divider"></div></td>
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  <tr>
    <td colspan="2"><p align="center"><a name="4"></a><strong>- Something to Play With -</strong></p>
     <p>For the next month, every day find 5 things to be truly grateful for.  Remember to get the feeling of gratitude - don't just go through the motions.  If you want to intensify the experience, add a 'because' - e.g. I am grateful for my lovely car because it is reliable, comfortable and allows me a freedom I would not otherwise enjoy.  As this ebook is about money, find at least one thing to be grateful for in your financial life.  Want to share your thoughts on this article?  Leave a comment below.  Or pop over to my <a href="http://www.facebook.com/Donnaonthebeach">facebook page</a> and leave a comment there.</p>
		 <p><a href="http://www.smashwords.com/books/view/11448">Buy the ebook here</a>.</p>

<p>Love</p>

Donna.x]]></description>
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<p>This month, my ebook distributor <a href="http://www.smashwords.com">smashwords</a> is having a 50% off sale &#8211; and my ebook <a href="http://www.smashwords.com/books/view/11448">&#8220;110 Ways to Heal Your Money&#8221;</a> is part of that summer sale &#8211; you can get it this month only for $4.99 (approximately £3).  Half price!  To buy it <a href="http://www.smashwords.com/books/view/11448">click here</a>.  And to help you decide if this purchase is for you, here is an excerpt from the ebook about gratitude and generosity. For more excerpts, <a href="http://www.donnaonthebeach.com/blog/tag/banish-money-misery/">click here</a>.</p>
</tr>
<tr>
<tr>
<td colspan="2">
<div align="center"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2010/03/divider1.png" alt="divider"></div>
</td>
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<td colspan="2">
<p align="center"><a name="1"></a><strong>- Banish Money Misery Excerpt &#8211; Gratitude and Generosity -</strong></p>
<p>Most teachers of abundance advocate the use of gratitude and generosity to bring more money into your life.  The energies of gratitude and generosity are attractive and magnetic to money.  But here&#8217;s the thing…if you are being generous or grateful on the condition that you get something back, it is not going to help your financial life.  Don&#8217;t think that this is some easy magical thing that you give away £2 and get £2 million back, or that because you pay lip service to gratitude you will get lots of stuff in return.</p>
<p>And I have seen both attitudes &#8211; both in the mirror in myself and in other people who are working to improve their financial lives.  Both unconditional generosity and unconditional gratefulness will make you feel more abundant, which will ultimately help to bring more to you.  But if you do it from the perspective that you give in order to get, that is not unconditional, and is more likely to bring you more stress.</p>
<p>So let&#8217;s forget for a minute the idea that gratitude and generosity will bring something to you sometime in the future and concentrate on the immediate benefit.  Feeling truly grateful is a beautiful feeling &#8211; remember the last time someone did something really lovely for you, and how good it felt to appreciate that?  That is the feeling you are reaching for &#8211; that heart-expanding beautiful feeling of thanks-giving.  </p>
<p>Generosity is similarly a beautiful feeling &#8211; when you give with a generous, open heart, not with a sense of obligation.  You will know the difference between giving begrudgingly and giving with an open heart.  Being generous (whether with your time, your money, your expertise, your friendship) feels wonderful, whereas giving begrudgingly feels like a chore, like you are being forced into it.  To be able to treat your friends and family is a lovely place to be in.  To be able to give to a charity is a wonderful thing.  And to be able to treat yourself with generosity is the most beautiful of all.</p>
</td>
</td>
</tr>
<tr>
<td colspan="2">
<div align="center"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2010/03/divider1.png" alt="divider"></div>
</td>
</tr>
<tr>
<td colspan="2">
<p align="center"><a name="4"></a><strong>- Something to Play With -</strong></p>
<p>For the next month, every day find 5 things to be truly grateful for.  Remember to get the feeling of gratitude &#8211; don&#8217;t just go through the motions.  If you want to intensify the experience, add a &#8216;because&#8217; &#8211; e.g. I am grateful for my lovely car because it is reliable, comfortable and allows me a freedom I would not otherwise enjoy.  As this ebook is about money, find at least one thing to be grateful for in your financial life.  Want to share your thoughts on this article?  Leave a comment below.  Or pop over to my <a href="http://www.facebook.com/Donnaonthebeach">facebook page</a> and leave a comment there.</p>
<p><a href="http://www.smashwords.com/books/view/11448">Buy the ebook here</a>.</p>
<p>Love</p>
<p>Donna.x
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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		<title>Excerpt from Banish Money Misery:  Panic Stations</title>
		<link>http://www.donnaonthebeach.com/blog/2011/06/excerpt-from-banish-money-misery-panic-stations/</link>
		<comments>http://www.donnaonthebeach.com/blog/2011/06/excerpt-from-banish-money-misery-panic-stations/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 14:48:29 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[banish money misery]]></category>
		<category><![CDATA[financial chaos]]></category>
		<category><![CDATA[financial problems]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[money exercise]]></category>
		<category><![CDATA[money stress]]></category>
		<category><![CDATA[panic stations]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2636</guid>
		<description><![CDATA[<p><strong>Panic Stations</strong></p>
<a href="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Head-in-hands.jpg"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Head-in-hands-150x150.jpg" alt=" " title="Sad businesswoman" width="150" height="150" align="left" class="size-thumbnail wp-image-2637" /></a><p>I’m sure you’ve had this situation in your life – the bank statement arrives, or an unexpected bill or expense and suddenly you start to panic.  ‘Oh my God, how will I find the money’; ‘I’m going to lose my house’; ‘I need to go and get a second job, I know I’ll sell my body…’  2 days later everything is fine again because you remember that you had the savings all the time, or you are getting paid soon so that will clear the shortfall, or it’s not as bad as you first thought.</p>

<p>If you keep track of your finances and balance the books, this will happen less often, but it may still happen.  I have this pretty much every February because my business and car insurance and car tax all come due at once – sending me into a 5 minute stress where I realise I will have to put the Caribbean holiday on hold again.  The key moving on from ‘Panic Stations’ is not to stay there panicking, but find a way to get out of the overwhelm quickly.  You will find your own way out of it, and some of the ideas in this book will help you in the long term.</p>

<p>But for now, I just want you to look at when you get into panic.  When was the last time?  What happened?  When was the time before that?  What happened then?  And other times?  Do you notice any patterns emerging?  When I first did this exercise, I noticed that I had a mad panic every month at the beginning of the month – in that gap between my invoicing going out and coming in.</p>

<p>There was always a late payment that I was expecting that sent me into a total tailspin…because my financial margins were so slim.  Once I’d noticed what set me off, I could take steps to sort it out (for example by getting ahead of myself so I had time to collect outstanding debts).  The next time the same trigger happened, I could shift myself out of it more quickly.  Again, this is about finding out where you are so that you can find your way out.  </p>

<p>Other potential triggers:</p>
<p>-	‘unexpected’ bills – the kind that come once a year, and always slip your mind</p>
<p>-	emergencies – like car repairs or new boilers </p>
<p>-	Conversations with your accountant/spouse/father, who always looks on the bleak side</p>
<p>-	The weekend before payday – knowing that there is another week to go before you’ll have any money.</p>

<p>Once you know your triggers, you can start to put plans in place that will help you to be able to get past these moments into financial serenity.  </p>

<p><strong>£ exercise:</strong>	Looking at the times you have visited ‘panic stations’, how did you sort out the situation?  What would have prevented each situation?  What can you do (or start to do) today to stop this ever happening again?  Or at least make it easier on yourself if and when it does happen again.</p>

<p>You may think ‘that’ situation will never happen again – and you may well be right, but you may have a similar situation come up.  This is not closing the stable door after the horse has bolted; it is ensuring the stable door is secure so that the horse won’t be able to bolt again.  And keeping you in financial serenity instead of in financial meltdown on a regular basis.  </p>

<p>This is excerpted from my ebook '110 Ways to Heal Your Money' (soon to be renamed 'Banish Money Misery').  For more information, or to buy the ebook, please <a href="http://www.donnaonthebeach.com/blog/ebooks/110-steps-to-heal-your-money/">click here</a>. </p>

<p>Love</p>

<p>Donna.x</p>]]></description>
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<p><strong>Panic Stations</strong><br />
<div id="attachment_2637" class="wp-caption alignleft" style="width: 160px"><a href="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Head-in-hands.jpg"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Head-in-hands-150x150.jpg" alt=" " title="Sad businesswoman" width="150" height="150" class="size-thumbnail wp-image-2637" /></a><p class="wp-caption-text"> </p></div>I’m sure you’ve had this situation in your life – the bank statement arrives, or an unexpected bill or expense and suddenly you start to panic.  ‘Oh my God, how will I find the money’; ‘I’m going to lose my house’; ‘I need to go and get a second job, I know I’ll sell my body…’  2 days later everything is fine again because you remember that you had the savings all the time, or you are getting paid soon so that will clear the shortfall, or it’s not as bad as you first thought.</p>
<p>If you keep track of your finances and balance the books, this will happen less often, but it may still happen.  I have this pretty much every February because my business and car insurance and car tax all come due at once – sending me into a 5 minute stress where I realise I will have to put the Caribbean holiday on hold again.  The key moving on from ‘Panic Stations’ is not to stay there panicking, but find a way to get out of the overwhelm quickly.  You will find your own way out of it, and some of the ideas in this book will help you in the long term.</p>
<p>But for now, I just want you to look at when you get into panic.  When was the last time?  What happened?  When was the time before that?  What happened then?  And other times?  Do you notice any patterns emerging?  When I first did this exercise, I noticed that I had a mad panic every month at the beginning of the month – in that gap between my invoicing going out and coming in.</p>
<p>There was always a late payment that I was expecting that sent me into a total tailspin…because my financial margins were so slim.  Once I’d noticed what set me off, I could take steps to sort it out (for example by getting ahead of myself so I had time to collect outstanding debts).  The next time the same trigger happened, I could shift myself out of it more quickly.  Again, this is about finding out where you are so that you can find your way out.  </p>
<p>Other potential triggers:<br />
-	‘unexpected’ bills – the kind that come once a year, and always slip your mind<br />
-	emergencies – like car repairs or new boilers<br />
-	Conversations with your accountant/spouse/father, who always looks on the bleak side<br />
-	The weekend before payday – knowing that there is another week to go before you’ll have any money.</p>
<p>Once you know your triggers, you can start to put plans in place that will help you to be able to get past these moments into financial serenity.  </p>
<p><strong>£ exercise:</strong>	Looking at the times you have visited ‘panic stations’, how did you sort out the situation?  What would have prevented each situation?  What can you do (or start to do) today to stop this ever happening again?  Or at least make it easier on yourself if and when it does happen again.</p>
<p>You may think ‘that’ situation will never happen again – and you may well be right, but you may have a similar situation come up.  This is not closing the stable door after the horse has bolted; it is ensuring the stable door is secure so that the horse won’t be able to bolt again.  And keeping you in financial serenity instead of in financial meltdown on a regular basis.  </p>
<p>This is excerpted from my ebook &#8217;110 Ways to Heal Your Money&#8217; (soon to be renamed &#8216;Banish Money Misery&#8217;).  For more information, or to buy the ebook, please <a href="http://www.donnaonthebeach.com/blog/ebooks/110-steps-to-heal-your-money/">click here</a>. </p>
<p>Love</p>
<p>Donna.x
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		<title>What is Your Money Wish?</title>
		<link>http://www.donnaonthebeach.com/blog/2011/06/what-is-your-money-wish/</link>
		<comments>http://www.donnaonthebeach.com/blog/2011/06/what-is-your-money-wish/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 11:39:30 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[abudance]]></category>
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		<category><![CDATA[joy]]></category>
		<category><![CDATA[money]]></category>
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		<category><![CDATA[wealth]]></category>
		<category><![CDATA[wish]]></category>
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		<category><![CDATA[wishes]]></category>
		<category><![CDATA[wishing]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2615</guid>
		<description><![CDATA[<p>It's <a href="http://jamieridlerstudios.ca/category/wishcasting">Wishcasting Wednesday</a>.   There is power in wishing - putting your wishes out there sets might forces into action...</p>

<p><strong>What is Your Money Wish?</strong></p>

<p>[caption id="attachment_2616" align="alignleft" width="150" caption=" "]<a href="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Falling-Money.jpg"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Falling-Money-150x150.jpg" alt=" " title="Falling Money" width="150" height="150" class="size-thumbnail wp-image-2616" /></a>[/caption]I love this wish.  The question alone gave me a rush of lovely energy (which I usually get with the answer, not the wish!).  My money wish has 3 levels - number one is I wish to have the money to allow me to do what I love to do every day without stress or fear (and I am so grateful that I am close to this one).  Level two is that I wish to have the financial backing to reach a big audience of 'my people' - those people I can most help to become the fabulous, gifted genius they were born to be.  (ooh, that one feels so juicy!)  And level three is that I wish to have the money to make a difference in the world, to help to create a world where no one needs to die hungry or of preventable, treatable disease; a world where every person has the opportunity to be who they were born to be; a world where joy and love are more important than power and prestige.</p>

<p>Get involved on <a href="http://jamieridlerstudios.ca/category/wishcasting">Jamie’s blog</a>, or leave a comment here.  As you wish for yourself, I wish for you also.</p>

<p>Love</p>

<p>Donna.x</p>]]></description>
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<p>It&#8217;s <a href="http://jamieridlerstudios.ca/category/wishcasting">Wishcasting Wednesday</a>.   There is power in wishing &#8211; putting your wishes out there sets might forces into action&#8230;</p>
<p><strong>What is Your Money Wish?</strong></p>
<p><div id="attachment_2616" class="wp-caption alignleft" style="width: 160px"><a href="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Falling-Money.jpg"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/06/Falling-Money-150x150.jpg" alt=" " title="Falling Money" width="150" height="150" class="size-thumbnail wp-image-2616" /></a><p class="wp-caption-text"> </p></div>I love this wish.  The question alone gave me a rush of lovely energy (which I usually get with the answer, not the wish!).  My money wish has 3 levels &#8211; number one is I wish to have the money to allow me to do what I love to do every day without stress or fear (and I am so grateful that I am close to this one).  Level two is that I wish to have the financial backing to reach a big audience of &#8216;my people&#8217; &#8211; those people I can most help to become the fabulous, gifted genius they were born to be.  (ooh, that one feels so juicy!)  And level three is that I wish to have the money to make a difference in the world, to help to create a world where no one needs to die hungry or of preventable, treatable disease; a world where every person has the opportunity to be who they were born to be; a world where joy and love are more important than power and prestige.</p>
<p>Get involved on <a href="http://jamieridlerstudios.ca/category/wishcasting">Jamie’s blog</a>, or leave a comment here.  As you wish for yourself, I wish for you also.</p>
<p>Love</p>
<p>Donna.x
<div id="apf_post_footer">
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<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3114">What Is Your Deepest Wish</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3088">Wishcasting &#8211; What do you wish to celebrate?</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3075">December Daily Practice:  Self-care</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3042">&#8216;Banish Money Misery&#8217; Now Available on Amazon!</a></li>
</ul>
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		<title>Financial Integrity</title>
		<link>http://www.donnaonthebeach.com/blog/2010/07/financial-integrity/</link>
		<comments>http://www.donnaonthebeach.com/blog/2010/07/financial-integrity/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 09:10:22 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[banish money misery]]></category>
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		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2219</guid>
		<description><![CDATA[Well, my office revamp is still not finished &#8211; I am still searching through boxes in the garage every five minutes for things I need (that I genuinely thought I wouldn&#8217;t need for weeks&#8230;). However, one more weekend should see it done. All the materials are in place, all I need is a couple of [...]]]></description>
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<p><em>I had a dream and was saving towards it, then I lost my job and I’m having to use my savings to live on.  It feels like my dream has had to take a back seat and that makes me really frustrated and miserable (as well as being down because I’m unemployed) &#8211; Sharon</em></p>
<p><iframe width="400" height="300" src="http://www.youtube.com/embed/c7_D1JgBV8g?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Look to the positive &#8211; you may not have money to pursue your big dream right now, but you do have a lot of time to work towards your dream if you are able to.  When you have constraints, you can either get frustrated OR you can get creative and find new ways to do things (and you sometimes find a better way!)</p>
<p>Making progress on your dream will help you feel less frustrated, it will give you energy to help you find a job, and you will feel better.  By the time you find another job, you will be further along with your goal and you can start saving money again.</p>
<p>I&#8217;m a big believer that life works for us, not against us, so ask yourself this:  What if this situation was bringing you closer to your dream, not further away?  Explore that possibility for a while and see how that could be true.</p>
<p>Love</p>
<p>Donna.x</p>
<div id="apf_post_footer">
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<ul>
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<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
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		<title>The Best Financial Advice You Will Ever Receive</title>
		<link>http://www.donnaonthebeach.com/blog/2010/03/the-best-financial-advice-you-will-ever-receive/</link>
		<comments>http://www.donnaonthebeach.com/blog/2010/03/the-best-financial-advice-you-will-ever-receive/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 16:56:53 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[110 Steps to Heal Your Money]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[banish money misery]]></category>
		<category><![CDATA[financial]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2101</guid>
		<description><![CDATA[An Excerpt from &#8220;110 Ways to Heal Your Money&#8221; by Donna Higton &#8211; remember this is available at half price until 7th April with the code HH33V. Tell your friends. So, what&#8217;s this &#8216;best advice&#8217; then? Spend less than you earn. Simple eh? So why on earth are so many of us in trouble financially? [...]]]></description>
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<p><em>I had a dream and was saving towards it, then I lost my job and I’m having to use my savings to live on.  It feels like my dream has had to take a back seat and that makes me really frustrated and miserable (as well as being down because I’m unemployed) &#8211; Sharon</em></p>
<p><iframe width="400" height="300" src="http://www.youtube.com/embed/c7_D1JgBV8g?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Look to the positive &#8211; you may not have money to pursue your big dream right now, but you do have a lot of time to work towards your dream if you are able to.  When you have constraints, you can either get frustrated OR you can get creative and find new ways to do things (and you sometimes find a better way!)</p>
<p>Making progress on your dream will help you feel less frustrated, it will give you energy to help you find a job, and you will feel better.  By the time you find another job, you will be further along with your goal and you can start saving money again.</p>
<p>I&#8217;m a big believer that life works for us, not against us, so ask yourself this:  What if this situation was bringing you closer to your dream, not further away?  Explore that possibility for a while and see how that could be true.</p>
<p>Love</p>
<p>Donna.x</p>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3213">Ask Donna &#8211; Energetic and Healthy</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
</div>
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		<title>The First Step Towards Healing Your Money</title>
		<link>http://www.donnaonthebeach.com/blog/2009/11/the-first-step-towards-healing-your-money/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/11/the-first-step-towards-healing-your-money/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 08:47:11 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[banish money misery]]></category>
		<category><![CDATA[financial ease]]></category>
		<category><![CDATA[heal your money]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1926</guid>
		<description><![CDATA[Many of us have issues with money, many of us have limited education and knowledge when it comes to managing money, and many of us have no clue how to move forward into a life of financial ease. One of the contexts I live by is the idea that we already have all that we [...]]]></description>
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<p><em>I had a dream and was saving towards it, then I lost my job and I’m having to use my savings to live on.  It feels like my dream has had to take a back seat and that makes me really frustrated and miserable (as well as being down because I’m unemployed) &#8211; Sharon</em></p>
<p><iframe width="400" height="300" src="http://www.youtube.com/embed/c7_D1JgBV8g?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Look to the positive &#8211; you may not have money to pursue your big dream right now, but you do have a lot of time to work towards your dream if you are able to.  When you have constraints, you can either get frustrated OR you can get creative and find new ways to do things (and you sometimes find a better way!)</p>
<p>Making progress on your dream will help you feel less frustrated, it will give you energy to help you find a job, and you will feel better.  By the time you find another job, you will be further along with your goal and you can start saving money again.</p>
<p>I&#8217;m a big believer that life works for us, not against us, so ask yourself this:  What if this situation was bringing you closer to your dream, not further away?  Explore that possibility for a while and see how that could be true.</p>
<p>Love</p>
<p>Donna.x</p>
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<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3213">Ask Donna &#8211; Energetic and Healthy</a></li>
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		<title>Bills, Beautiful Bills</title>
		<link>http://www.donnaonthebeach.com/blog/2009/09/bills-beautiful-bills/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/09/bills-beautiful-bills/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 13:16:23 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[banish money misery]]></category>
		<category><![CDATA[bills]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[money]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1848</guid>
		<description><![CDATA[An excerpt from &#8220;110 Ways to Heal Your Money&#8221; by Donna Higton When you see bills, how do you feel? Do you feel great that you can pay them, and that somebody trusts you enough to bill you, knowing that you will pay them? Or do you feel anxious, fearful, stressed, shocked? Many of us [...]]]></description>
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<p><em>I had a dream and was saving towards it, then I lost my job and I’m having to use my savings to live on.  It feels like my dream has had to take a back seat and that makes me really frustrated and miserable (as well as being down because I’m unemployed) &#8211; Sharon</em></p>
<p><iframe width="400" height="300" src="http://www.youtube.com/embed/c7_D1JgBV8g?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Look to the positive &#8211; you may not have money to pursue your big dream right now, but you do have a lot of time to work towards your dream if you are able to.  When you have constraints, you can either get frustrated OR you can get creative and find new ways to do things (and you sometimes find a better way!)</p>
<p>Making progress on your dream will help you feel less frustrated, it will give you energy to help you find a job, and you will feel better.  By the time you find another job, you will be further along with your goal and you can start saving money again.</p>
<p>I&#8217;m a big believer that life works for us, not against us, so ask yourself this:  What if this situation was bringing you closer to your dream, not further away?  Explore that possibility for a while and see how that could be true.</p>
<p>Love</p>
<p>Donna.x</p>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3213">Ask Donna &#8211; Energetic and Healthy</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
</div>
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		<title>110 Steps To Heal Your Money</title>
		<link>http://www.donnaonthebeach.com/blog/2009/05/110-steps-to-heal-your-money/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/05/110-steps-to-heal-your-money/#comments</comments>
		<pubDate>Mon, 11 May 2009 11:34:56 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[Featured]]></category>
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		<category><![CDATA[110 Steps to Heal Your Money]]></category>
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		<category><![CDATA[fun]]></category>
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		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1673</guid>
		<description><![CDATA[Do you have a fabulous relationship with your money? Do you have more money than you need? Do you enjoy your money? Do you think of money and smile? Is your financial health in tip-top, six-pack, marathon-runner shape? If your answer to any of the above questions is &#8216;no&#8217;, then go check out my brand [...]]]></description>
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<p><em>I had a dream and was saving towards it, then I lost my job and I’m having to use my savings to live on.  It feels like my dream has had to take a back seat and that makes me really frustrated and miserable (as well as being down because I’m unemployed) &#8211; Sharon</em></p>
<p><iframe width="400" height="300" src="http://www.youtube.com/embed/c7_D1JgBV8g?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Look to the positive &#8211; you may not have money to pursue your big dream right now, but you do have a lot of time to work towards your dream if you are able to.  When you have constraints, you can either get frustrated OR you can get creative and find new ways to do things (and you sometimes find a better way!)</p>
<p>Making progress on your dream will help you feel less frustrated, it will give you energy to help you find a job, and you will feel better.  By the time you find another job, you will be further along with your goal and you can start saving money again.</p>
<p>I&#8217;m a big believer that life works for us, not against us, so ask yourself this:  What if this situation was bringing you closer to your dream, not further away?  Explore that possibility for a while and see how that could be true.</p>
<p>Love</p>
<p>Donna.x</p>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3213">Ask Donna &#8211; Energetic and Healthy</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3192">Ask Donna:  Making Your Dreams Reality Launch</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=1168">The Real 12 Days of Christmas</a></li>
</ul>
</div>
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