Tag: lethargy

  • If Your Bladder is Full, Go To The Toilet

    If Your Bladder is Full, Go To The Toilet

    There’s a conversation I have with clients fairly often about seeing the signs and using them as a reminder.  Like when your bladder is full, you go to the toilet.  When your fuel guage is low, you go to the garage.  There is no bargaining with the bladder and the fuel tank…you might keep them…

  • Bring Back Your Shine: Energy Boosters

    This week, I have a guest post from the lovely Ziggy of Natural Medicine and Health. This is a great one for you if you need a bit more energy! Enjoying life, being full of beans and reaching your goals is something we all aspire to but sometimes our physical health can be a bit…

  • The Energy of The Season

    The Energy of The Season

    One of the themes that has come up in the conversations I’ve had this past week with clients and friends has been that they just can’t seem to get anything done. There is a real sense of lethargy and inertia in the air – not useful in the busy, stressful, party season! I have found…

  • Podcast: Ebbs and Flows and Your Big Dream

    There are natural ebbs and flows in our lives – times when we’re flowing and full of enthusiasm and life and action and movement, then times when we’re less energetic, more lethargic, taking less action, moving less…These are natural, and nothing to worry about. To listen to this week’s podcast, click here: Ebbs and Flows…