Podcast: Supporting Yourself And Your Big Dream

How many of us support ourselves fully, 100% of the time? Even when you’re gnarly or grumpy or lazy or procrastinating. Imagine how much easier life would be if you supported yourself 100%. Supporting yourself when you’re doing something ‘bad’ or ‘wrong’ is about figuring out what’s behind it all and helping yourself move forward anyway. Maybe you’re being ‘lazy’ because you need to rest? Maybe you’re procrastinating because there is a better way or a better time to do what you’re trying to do?

To listen to this week’s podcast, click here: Supporting Yourself and Your Big Dream
(or to download to your computer, right click on the link and ‘save link as’ or ‘save target as’)
Homework:
On a scale of 1-100, how much do you currently support yourself? Now move that up just a few points…what can you do to support yourself more?

You can also subscribe to this podcast on itunes here.

May all your dreams become reality.

Love

Donna.x

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In Praise of Laze

I was talking to someone I coached about 5 years ago the other day, and she reminded me of something I’d asked her to do – get comfortable with, and allow herself to be, lazy. Like so many other things, laziness gets such a bad rap that many of us will work ourselves into an early grave just to avoid being branded ‘lazy’. But laziness has its place…and if you are more type ‘A’ than type ‘zzzzzzzzzz’, maybe this is something you could try out over Easter.

I love a bit of lazing about. I love to relax. I love to be on holiday with nothing to do but walk by the sea, read, eat and enjoy myself. I like to enjoy my life…and if that makes me ‘lazy’, so be it. Am I really ‘lazy’? Well, given half a chance, yes. But the rest of the time, I work hard so I think a bit of laziness can be forgiven. Because there is a lovely balance between laziness and busyness, and a person needs both in their life to be happy.

Think about it – you’ve ticked a thousand things off your to do list – are you satisfied? Oh no, there’s another thousand things to do. Bah. Time for laziness. Get comfortable with, and allow yourself to be, lazy. Laze around, relax, chill out, don’t do something off your to do list (I can hear your collective gasps of horror!), just enjoy a moment of ease. This easter, give laziness a go. And let me know how you do!

Love

Donna.x
PS Happy Easter! May the Easter bunny satisfy your every chocolatey dream! xxx

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