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	<title>Donna On The Beach &#187; journey</title>
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		<title>Flow Like Water</title>
		<link>http://www.donnaonthebeach.com/blog/2012/03/flow-like-water/</link>
		<comments>http://www.donnaonthebeach.com/blog/2012/03/flow-like-water/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 16:23:27 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[Donnaonthebeach]]></category>
		<category><![CDATA[flow like water]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[turbulent]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1405</guid>
		<description><![CDATA[<p><a href="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile.jpg"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile-300x225.jpg" alt="" title="stream_minor_falls_Marysville - zitiboat Morguefile" width="300" height="225" class="size-medium wp-image-3361" /></a>When was the last time you saw water trying to run uphill?  When did you last see water ignoring the easy channel of using the river bed to get to the sea and trying to go in a different direction?  Water always takes the path of least resistance, it flows through turbulent times and calm times, it inexorably continues its journey and doesn't take offence when the ground disappears beneath it - it just falls and moves on.  An obstacle appears, and water finds a way round it, through it, over it, under it.</p>

<p>Do you flow like water?  Or do you try to move against the current, against the energy?  Or do you find the flow of life, and relax into it.  Do you meet obstacles with despair or a sense of purpose, knowing that you will prevail and find a way.  Do you panic when the ground goes from beneath your feet, or do you fall and carry on?  Water does it all so effortlessly, so easily.  And you can too.  Learn to find the flow in life - here's a top tip, if something feels difficult, you're probably trying to flow uphill so stop a moment and look for where the ease is, where the energy is calling you, what is in front of you to be done.  </p>

<p>Relax, enjoy the journey, go with the flow, have fun in turbulent waters and in calm waters, knowing that both will take you where you're going...and the turbulent times might just get you there faster, even if you are a bit battered when you get there!  When you meet an obstacle, know that you are unstoppable.  Like water, you will find a way - over, under, round or through.  Find your flow and let it be that easy.</p>

<p>Love</p>

<p>Donna.x</p>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F03%2Fflow-like-water%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F03%2Fflow-like-water%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><div id="attachment_3361" class="wp-caption alignleft" style="width: 310px"><a href="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile.jpg"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile-300x225.jpg" alt="" title="stream_minor_falls_Marysville - zitiboat Morguefile" width="300" height="225" class="size-medium wp-image-3361" /></a><p class="wp-caption-text">Photo credit:  Zitiboat on Morguefile</p></div>When was the last time you saw water trying to run uphill?  When did you last see water ignoring the easy channel of using the river bed to get to the sea and trying to go in a different direction?  Water always takes the path of least resistance, it flows through turbulent times and calm times, it inexorably continues its journey and doesn&#8217;t take offence when the ground disappears beneath it &#8211; it just falls and moves on.  An obstacle appears, and water finds a way round it, through it, over it, under it.</p>
<p>Do you flow like water?  Or do you try to move against the current, against the energy?  Or do you find the flow of life, and relax into it.  Do you meet obstacles with despair or a sense of purpose, knowing that you will prevail and find a way.  Do you panic when the ground goes from beneath your feet, or do you fall and carry on?  Water does it all so effortlessly, so easily.  And you can too.  Learn to find the flow in life &#8211; here&#8217;s a top tip, if something feels difficult, you&#8217;re probably trying to flow uphill so stop a moment and look for where the ease is, where the energy is calling you, what is in front of you to be done.  </p>
<p>Relax, enjoy the journey, go with the flow, have fun in turbulent waters and in calm waters, knowing that both will take you where you&#8217;re going&#8230;and the turbulent times might just get you there faster, even if you are a bit battered when you get there!  When you meet an obstacle, know that you are unstoppable.  Like water, you will find a way &#8211; over, under, round or through.  Find your flow and let it be that easy.</p>
<p>Love</p>
<p>Donna.x
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3487">Podcast:  Creativity and Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3484">Ask Donna:  My Big Dream Got Stuck Should I Keep Going?</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3478">The 3 Pillars:  Rocket Fuel for Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3474">Podcast:  Taking Risks and Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3469">Ask Donna:  Huge Knockback to My Big Dream</a></li>
</ul>
</div>
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		</item>
		<item>
		<title>Don&#8217;t Get Lost Along The Way</title>
		<link>http://www.donnaonthebeach.com/blog/2009/03/dont-get-lost-along-the-way/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/03/dont-get-lost-along-the-way/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 09:57:45 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[peace]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1403</guid>
		<description><![CDATA[From Abraham-Hicks Daily Quote: You have been oriented that you must pay a price in order to get somewhere, and in the process, you’ve come to believe that getting there must be really important, therefore, it must be your purpose. And we say, but if you’re not getting to joy, then you’ve gotten nowhere. Joy [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F03%2Fflow-like-water%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F03%2Fflow-like-water%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><div id="attachment_3361" class="wp-caption alignleft" style="width: 310px"><a href="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile.jpg"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile-300x225.jpg" alt="" title="stream_minor_falls_Marysville - zitiboat Morguefile" width="300" height="225" class="size-medium wp-image-3361" /></a><p class="wp-caption-text">Photo credit:  Zitiboat on Morguefile</p></div>When was the last time you saw water trying to run uphill?  When did you last see water ignoring the easy channel of using the river bed to get to the sea and trying to go in a different direction?  Water always takes the path of least resistance, it flows through turbulent times and calm times, it inexorably continues its journey and doesn&#8217;t take offence when the ground disappears beneath it &#8211; it just falls and moves on.  An obstacle appears, and water finds a way round it, through it, over it, under it.</p>
<p>Do you flow like water?  Or do you try to move against the current, against the energy?  Or do you find the flow of life, and relax into it.  Do you meet obstacles with despair or a sense of purpose, knowing that you will prevail and find a way.  Do you panic when the ground goes from beneath your feet, or do you fall and carry on?  Water does it all so effortlessly, so easily.  And you can too.  Learn to find the flow in life &#8211; here&#8217;s a top tip, if something feels difficult, you&#8217;re probably trying to flow uphill so stop a moment and look for where the ease is, where the energy is calling you, what is in front of you to be done.  </p>
<p>Relax, enjoy the journey, go with the flow, have fun in turbulent waters and in calm waters, knowing that both will take you where you&#8217;re going&#8230;and the turbulent times might just get you there faster, even if you are a bit battered when you get there!  When you meet an obstacle, know that you are unstoppable.  Like water, you will find a way &#8211; over, under, round or through.  Find your flow and let it be that easy.</p>
<p>Love</p>
<p>Donna.x
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3487">Podcast:  Creativity and Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3484">Ask Donna:  My Big Dream Got Stuck Should I Keep Going?</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3478">The 3 Pillars:  Rocket Fuel for Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3474">Podcast:  Taking Risks and Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3469">Ask Donna:  Huge Knockback to My Big Dream</a></li>
</ul>
</div>
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		<item>
		<title>Is &#8220;The Flow&#8221; Your Travelling Companion?</title>
		<link>http://www.donnaonthebeach.com/blog/2009/02/is-the-flow-your-travelling-companion/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/02/is-the-flow-your-travelling-companion/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 12:43:22 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[best life]]></category>
		<category><![CDATA[ease]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[struggle]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1310</guid>
		<description><![CDATA[Do you know the phrase &#8220;going with the flow&#8221;? What does it mean to you to &#8220;go with the flow&#8221;? Are you going with the flow as much as you would like to? To me, going with the flow means taking the path that&#8217;s in front of me, instead of trying to hack through the [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F03%2Fflow-like-water%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F03%2Fflow-like-water%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><div id="attachment_3361" class="wp-caption alignleft" style="width: 310px"><a href="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile.jpg"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile-300x225.jpg" alt="" title="stream_minor_falls_Marysville - zitiboat Morguefile" width="300" height="225" class="size-medium wp-image-3361" /></a><p class="wp-caption-text">Photo credit:  Zitiboat on Morguefile</p></div>When was the last time you saw water trying to run uphill?  When did you last see water ignoring the easy channel of using the river bed to get to the sea and trying to go in a different direction?  Water always takes the path of least resistance, it flows through turbulent times and calm times, it inexorably continues its journey and doesn&#8217;t take offence when the ground disappears beneath it &#8211; it just falls and moves on.  An obstacle appears, and water finds a way round it, through it, over it, under it.</p>
<p>Do you flow like water?  Or do you try to move against the current, against the energy?  Or do you find the flow of life, and relax into it.  Do you meet obstacles with despair or a sense of purpose, knowing that you will prevail and find a way.  Do you panic when the ground goes from beneath your feet, or do you fall and carry on?  Water does it all so effortlessly, so easily.  And you can too.  Learn to find the flow in life &#8211; here&#8217;s a top tip, if something feels difficult, you&#8217;re probably trying to flow uphill so stop a moment and look for where the ease is, where the energy is calling you, what is in front of you to be done.  </p>
<p>Relax, enjoy the journey, go with the flow, have fun in turbulent waters and in calm waters, knowing that both will take you where you&#8217;re going&#8230;and the turbulent times might just get you there faster, even if you are a bit battered when you get there!  When you meet an obstacle, know that you are unstoppable.  Like water, you will find a way &#8211; over, under, round or through.  Find your flow and let it be that easy.</p>
<p>Love</p>
<p>Donna.x
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3487">Podcast:  Creativity and Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3484">Ask Donna:  My Big Dream Got Stuck Should I Keep Going?</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3478">The 3 Pillars:  Rocket Fuel for Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3474">Podcast:  Taking Risks and Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3469">Ask Donna:  Huge Knockback to My Big Dream</a></li>
</ul>
</div>
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		</item>
		<item>
		<title>Don&#8217;t Rush The Rose</title>
		<link>http://www.donnaonthebeach.com/blog/2009/02/dont-rush-the-rose/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/02/dont-rush-the-rose/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 09:43:55 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[wonder]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1280</guid>
		<description><![CDATA[A rose will blossom in its own sweet time. And so will you. Be patient with the process of growing and changing and becoming who you are. It takes time and a lot of under the surface work to achieve such beauty, such wonder as you are. Trust that you are doing really well on [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F03%2Fflow-like-water%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2012%2F03%2Fflow-like-water%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
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<p><div id="attachment_3361" class="wp-caption alignleft" style="width: 310px"><a href="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile.jpg"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2009/03/stream_minor_falls_Marysville-zitiboat-Morguefile-300x225.jpg" alt="" title="stream_minor_falls_Marysville - zitiboat Morguefile" width="300" height="225" class="size-medium wp-image-3361" /></a><p class="wp-caption-text">Photo credit:  Zitiboat on Morguefile</p></div>When was the last time you saw water trying to run uphill?  When did you last see water ignoring the easy channel of using the river bed to get to the sea and trying to go in a different direction?  Water always takes the path of least resistance, it flows through turbulent times and calm times, it inexorably continues its journey and doesn&#8217;t take offence when the ground disappears beneath it &#8211; it just falls and moves on.  An obstacle appears, and water finds a way round it, through it, over it, under it.</p>
<p>Do you flow like water?  Or do you try to move against the current, against the energy?  Or do you find the flow of life, and relax into it.  Do you meet obstacles with despair or a sense of purpose, knowing that you will prevail and find a way.  Do you panic when the ground goes from beneath your feet, or do you fall and carry on?  Water does it all so effortlessly, so easily.  And you can too.  Learn to find the flow in life &#8211; here&#8217;s a top tip, if something feels difficult, you&#8217;re probably trying to flow uphill so stop a moment and look for where the ease is, where the energy is calling you, what is in front of you to be done.  </p>
<p>Relax, enjoy the journey, go with the flow, have fun in turbulent waters and in calm waters, knowing that both will take you where you&#8217;re going&#8230;and the turbulent times might just get you there faster, even if you are a bit battered when you get there!  When you meet an obstacle, know that you are unstoppable.  Like water, you will find a way &#8211; over, under, round or through.  Find your flow and let it be that easy.</p>
<p>Love</p>
<p>Donna.x
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3487">Podcast:  Creativity and Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3484">Ask Donna:  My Big Dream Got Stuck Should I Keep Going?</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3478">The 3 Pillars:  Rocket Fuel for Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3474">Podcast:  Taking Risks and Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3469">Ask Donna:  Huge Knockback to My Big Dream</a></li>
</ul>
</div>
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