Tag: frustration

  • If Your Bladder is Full, Go To The Toilet

    If Your Bladder is Full, Go To The Toilet

    There’s a conversation I have with clients fairly often about seeing the signs and using them as a reminder.  Like when your bladder is full, you go to the toilet.  When your fuel guage is low, you go to the garage.  There is no bargaining with the bladder and the fuel tank…you might keep them…

  • September Daily Practice Wrap Up: Feel How You Feel

    It’s time to wrap up this month’s Daily Practice. Did you join in? Did you make a conscious effort to allow yourself to feel how you feel? What did you notice? Here are my top 5 noticings from this month of feeling how I feel: 1 – If you don’t feel the good emotions, you’ll…

  • I WANT IT NOW!

    Sometimes when I am talking to people about their Big Dream Journey, they are so frustrated, they want it NOW NOW NOW! I can certainly appreciate that sentiment. I am horribly impatient by nature, and although technology issues have taught be to be a little more patient (when the computer freezes, the only thing that…

  • Ask Donna – I Keep Stopping and Starting

    http://youtu.be/lcUimjjsnzA Q: I keep starting and stopping with taking action on my big dream. I get so frustrated with myself that I can’t just KEEP GOING! – Valerie Firstly, be kind to yourself. You keep STARTING…good for you! Think about the best way to get the best out of yourself (it’s not by getting frustrated…

  • The Frustrating Thing

    Frustration. I know him well. He is a constant companion of impatience and irritation. All of which are regular visitors, none of whom have been particularly helpful up til now. You see, the way I have dealt with them is to firstly try to ignore them, while their presence gets stronger and stronger until eventually…