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	<title>Donna On The Beach &#187; enjoyment</title>
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	<link>http://www.donnaonthebeach.com/blog</link>
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		<title>Celebrate 2011</title>
		<link>http://www.donnaonthebeach.com/blog/2011/12/celebrate-2011/</link>
		<comments>http://www.donnaonthebeach.com/blog/2011/12/celebrate-2011/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 13:38:23 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[celebrate]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[onthebeach]]></category>
		<category><![CDATA[praise]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=3120</guid>
		<description><![CDATA[<p>Are you feeling festive yet? I am finding myself getting less and less inclined to do any work...which is a problem, because I've got a lot of exciting stuff happening in 2012...and I've got a LOT of work to do to get it all ready! So, I'm trying to honour my self-care, get into the festive spirit and still get a lot done, without putting any pressure on myself. Because pressure ain't gonna help...and ultimately everything will get done somehow. I hope. </p>

<p>For one of the new projects I am launching in the New Year, I need your help. I will be doing a video series to help you move your dreams into reality, and what I want to know is: <em>What question would you like me answer about moving your dreams into reality?</em> Do you struggle getting clear about what you want? Have you hit an obstacle that is stopping you? Are you not sure what to do to make it happen? What would really help you to move your dream into reality? Please e-mail me now and I will answer your question in the New Year. Thank you!</p>

<p><strong>- Celebrate 2011 -</strong></p>

<p><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/Sparkler-225x300.jpg" alt="" title="Sparkler" width="225" height="300" class="size-medium wp-image-3122" />[/caption]If I were to ask you what you have accomplished in 2011, what would you say? Would you proudly list all your achievements, large and small? Would you need to think for a moment, then give a few big things that you have accomplished. Or would you instantly say 'nothing'? Many people will say 'nothing'. They think they have achieved 'nothing' all year. Now firstly, this is impossible. You cannot get through an entire year without accomplishing something. Ok, you may not have become CEO or President or earned your first billion or become a best-selling author or taken over from Simon Cowell on the X Factor. But there are many achievements that you have probably breezed past.</p>

<p>Most people do this, they save their celebrations for 'big' occasions and achievements only (if at all) and miss out on the opportunity for daily celebration. Last year I was coached by Sandy Grason and celebration is a big part of her coaching program - and I loved it so much, I make it a big part of my coaching program now too. I am consistently amazed at how difficult people find it to celebrate themselves and their achievements. We are so stingy with our praise of ourselves. With our friends and family, we will be able to see all the things that we could raise a glass to them for - their courage, their dedication, that they have worked hard, because they are a great friend/parent, but ourselves, well somehow we're 'not good enough' and don't deserive to be celebrated.</p>

<p>We're just not used to celebrating our lives, our small achievements, sometimes even our big achievements. Earlier this year one of my clients reached a major goal. When I asked what they'd be doing to celebrate, they answered in all seriousness "Working toward the next goal". Hmm. Well, there is always another mountain to climb, another goal to reach for, another problem to sort out. And the bad news? There always will be! Life will never be 'perfect' because we will always want 'more' - there will be something new and shiny to reach for because that's what we do, that's life. The good news is that this means you might as well celebrate every small (and big) achievement - then you get to celebrate a lot, have a lot of fun and enjoy each of your accomplishments.</p>

<p>As the year draws to a close, look back over the past year and look at what you have achieved - small stuff as well as 'big' stuff. Maybe you completed a big project at work, maybe you made a new friend, wrote a blog, paid off a debt, did a course, learnt a new skill, treated yourself to something you've always wanted to do (yes, you get to celebrate treating yourself too - it's a double whammy!), helped a friend, overcame a difficulty, made progress on a goal...there are hundreds of 'small' achievements that just go by completely unremarked upon, and dozens of 'big' achievements that we mean to celebrate, but forget because the next task/goal/stage is calling. So take the time to celebrate your life. And if you really cannot think of anything you 'achieved' this year, then just celebrate another year of being you - beautiful, unique, fabulous, wonderful YOU. Well worth a celebration!</p>
 
<p><strong>- Something to Play With -</strong></p>

<p>What are you going to do to celebrate 2011 before the end of the year? what are you going to celebrate yourself for? Want to share your thoughts on this article?  Leave me a comment below.</p>

<p>Love</p>

<p>Donna.x</p>
 
<a href="https://www.facebook.com/Donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/December-Daily-Practice-self-care.jpg" alt="" title="December Daily Practice self care" width="300" height="54" class="alignleft size-full wp-image-3080" /></a>]]></description>
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<p>Are you feeling festive yet? I am finding myself getting less and less inclined to do any work&#8230;which is a problem, because I&#8217;ve got a lot of exciting stuff happening in 2012&#8230;and I&#8217;ve got a LOT of work to do to get it all ready! So, I&#8217;m trying to honour my self-care, get into the festive spirit and still get a lot done, without putting any pressure on myself. Because pressure ain&#8217;t gonna help&#8230;and ultimately everything will get done somehow. I hope. </p>
<p>For one of the new projects I am launching in the New Year, I need your help. I will be doing a video series to help you move your dreams into reality, and what I want to know is: <em>What question would you like me answer about moving your dreams into reality?</em> Do you struggle getting clear about what you want? Have you hit an obstacle that is stopping you? Are you not sure what to do to make it happen? What would really help you to move your dream into reality? Please e-mail me now and I will answer your question in the New Year. Thank you!</p>
<p><strong>- Celebrate 2011 -</strong></p>
<p><div id="attachment_3122" class="wp-caption alignleft" style="width: 235px"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/Sparkler-225x300.jpg" alt="" title="Sparkler" width="225" height="300" class="size-medium wp-image-3122" /><p class="wp-caption-text">Photo Credit:  Danielito on Morguefile</p></div>If I were to ask you what you have accomplished in 2011, what would you say? Would you proudly list all your achievements, large and small? Would you need to think for a moment, then give a few big things that you have accomplished. Or would you instantly say &#8216;nothing&#8217;? Many people will say &#8216;nothing&#8217;. They think they have achieved &#8216;nothing&#8217; all year. Now firstly, this is impossible. You cannot get through an entire year without accomplishing something. Ok, you may not have become CEO or President or earned your first billion or become a best-selling author or taken over from Simon Cowell on the X Factor. But there are many achievements that you have probably breezed past.</p>
<p>Most people do this, they save their celebrations for &#8216;big&#8217; occasions and achievements only (if at all) and miss out on the opportunity for daily celebration. Last year I was coached by Sandy Grason and celebration is a big part of her coaching program &#8211; and I loved it so much, I make it a big part of my coaching program now too. I am consistently amazed at how difficult people find it to celebrate themselves and their achievements. We are so stingy with our praise of ourselves. With our friends and family, we will be able to see all the things that we could raise a glass to them for &#8211; their courage, their dedication, that they have worked hard, because they are a great friend/parent, but ourselves, well somehow we&#8217;re &#8216;not good enough&#8217; and don&#8217;t deserive to be celebrated.</p>
<p>We&#8217;re just not used to celebrating our lives, our small achievements, sometimes even our big achievements. Earlier this year one of my clients reached a major goal. When I asked what they&#8217;d be doing to celebrate, they answered in all seriousness &#8220;Working toward the next goal&#8221;. Hmm. Well, there is always another mountain to climb, another goal to reach for, another problem to sort out. And the bad news? There always will be! Life will never be &#8216;perfect&#8217; because we will always want &#8216;more&#8217; &#8211; there will be something new and shiny to reach for because that&#8217;s what we do, that&#8217;s life. The good news is that this means you might as well celebrate every small (and big) achievement &#8211; then you get to celebrate a lot, have a lot of fun and enjoy each of your accomplishments.</p>
<p>As the year draws to a close, look back over the past year and look at what you have achieved &#8211; small stuff as well as &#8216;big&#8217; stuff. Maybe you completed a big project at work, maybe you made a new friend, wrote a blog, paid off a debt, did a course, learnt a new skill, treated yourself to something you&#8217;ve always wanted to do (yes, you get to celebrate treating yourself too &#8211; it&#8217;s a double whammy!), helped a friend, overcame a difficulty, made progress on a goal&#8230;there are hundreds of &#8216;small&#8217; achievements that just go by completely unremarked upon, and dozens of &#8216;big&#8217; achievements that we mean to celebrate, but forget because the next task/goal/stage is calling. So take the time to celebrate your life. And if you really cannot think of anything you &#8216;achieved&#8217; this year, then just celebrate another year of being you &#8211; beautiful, unique, fabulous, wonderful YOU. Well worth a celebration!</p>
<p><strong>- Something to Play With -</strong></p>
<p>What are you going to do to celebrate 2011 before the end of the year? what are you going to celebrate yourself for? Want to share your thoughts on this article?  Leave me a comment below.</p>
<p>Love</p>
<p>Donna.x</p>
<p><a href="https://www.facebook.com/Donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/December-Daily-Practice-self-care.jpg" alt="" title="December Daily Practice self care" width="550" height="100" class="alignleft size-full wp-image-3080" /></a>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Does Life Want From You?</title>
		<link>http://www.donnaonthebeach.com/blog/2010/10/what-does-life-want-from-you/</link>
		<comments>http://www.donnaonthebeach.com/blog/2010/10/what-does-life-want-from-you/#comments</comments>
		<pubDate>Thu, 21 Oct 2010 15:33:27 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.co.uk/blog/?p=176</guid>
		<description><![CDATA[<p>Most of us ask what we want from life...with varying success! Sometimes this perspective brings great joy, and sometimes it brings great disatisfaction. What if 'what do I want from life' was the wrong question?</p>

What if the question was 'what does life want from me'?

What might change?

I was pondering this, and I realised that life wants me to live joyfully, not sit at my desk 'forcing myself' to work. Just realising this freed me up to enjoy my procrastination!

Love

Donna.x
PS This question came from Eckhart Tolle]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2011%2F12%2Fcelebrate-2011%2F"><br />
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<p>Most of us ask what we want from life&#8230;with varying success! Sometimes this perspective brings great joy, and sometimes it brings great disatisfaction. What if &#8216;what do I want from life&#8217; was the wrong question?</p>
<p>What if the question was &#8216;what does life want from me&#8217;?</p>
<p>What might change?</p>
<p>I was pondering this, and I realised that life wants me to live joyfully, not sit at my desk &#8216;forcing myself&#8217; to work. Just realising this freed me up to enjoy my procrastination!</p>
<p>Love</p>
<p>Donna.x<br />
PS This question came from Eckhart Tolle
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>When Life Seems Jolly Rotten&#8230;</title>
		<link>http://www.donnaonthebeach.com/blog/2010/07/when-life-seems-jolly-rotten/</link>
		<comments>http://www.donnaonthebeach.com/blog/2010/07/when-life-seems-jolly-rotten/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 12:21:07 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[gratitude]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.co.uk/blog/?p=167</guid>
		<description><![CDATA[&#8230;there&#8217;s something you&#8217;ve forgotten. And that&#8217;s to laugh and smile and dance and sing. (good old Monty Python) When any situation in your life seems &#8216;bad&#8217;, what are you looking at? The cost, in time, money, energy? All the reasons that this is &#8216;bad&#8217;? What if you were to actively seek the blessings in any [...]]]></description>
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			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2011%2F12%2Fcelebrate-2011%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.donnaonthebeach.com%2Fblog%2F2011%2F12%2Fcelebrate-2011%2F&amp;style=normal&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p>Are you feeling festive yet? I am finding myself getting less and less inclined to do any work&#8230;which is a problem, because I&#8217;ve got a lot of exciting stuff happening in 2012&#8230;and I&#8217;ve got a LOT of work to do to get it all ready! So, I&#8217;m trying to honour my self-care, get into the festive spirit and still get a lot done, without putting any pressure on myself. Because pressure ain&#8217;t gonna help&#8230;and ultimately everything will get done somehow. I hope. </p>
<p>For one of the new projects I am launching in the New Year, I need your help. I will be doing a video series to help you move your dreams into reality, and what I want to know is: <em>What question would you like me answer about moving your dreams into reality?</em> Do you struggle getting clear about what you want? Have you hit an obstacle that is stopping you? Are you not sure what to do to make it happen? What would really help you to move your dream into reality? Please e-mail me now and I will answer your question in the New Year. Thank you!</p>
<p><strong>- Celebrate 2011 -</strong></p>
<p><div id="attachment_3122" class="wp-caption alignleft" style="width: 235px"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/Sparkler-225x300.jpg" alt="" title="Sparkler" width="225" height="300" class="size-medium wp-image-3122" /><p class="wp-caption-text">Photo Credit:  Danielito on Morguefile</p></div>If I were to ask you what you have accomplished in 2011, what would you say? Would you proudly list all your achievements, large and small? Would you need to think for a moment, then give a few big things that you have accomplished. Or would you instantly say &#8216;nothing&#8217;? Many people will say &#8216;nothing&#8217;. They think they have achieved &#8216;nothing&#8217; all year. Now firstly, this is impossible. You cannot get through an entire year without accomplishing something. Ok, you may not have become CEO or President or earned your first billion or become a best-selling author or taken over from Simon Cowell on the X Factor. But there are many achievements that you have probably breezed past.</p>
<p>Most people do this, they save their celebrations for &#8216;big&#8217; occasions and achievements only (if at all) and miss out on the opportunity for daily celebration. Last year I was coached by Sandy Grason and celebration is a big part of her coaching program &#8211; and I loved it so much, I make it a big part of my coaching program now too. I am consistently amazed at how difficult people find it to celebrate themselves and their achievements. We are so stingy with our praise of ourselves. With our friends and family, we will be able to see all the things that we could raise a glass to them for &#8211; their courage, their dedication, that they have worked hard, because they are a great friend/parent, but ourselves, well somehow we&#8217;re &#8216;not good enough&#8217; and don&#8217;t deserive to be celebrated.</p>
<p>We&#8217;re just not used to celebrating our lives, our small achievements, sometimes even our big achievements. Earlier this year one of my clients reached a major goal. When I asked what they&#8217;d be doing to celebrate, they answered in all seriousness &#8220;Working toward the next goal&#8221;. Hmm. Well, there is always another mountain to climb, another goal to reach for, another problem to sort out. And the bad news? There always will be! Life will never be &#8216;perfect&#8217; because we will always want &#8216;more&#8217; &#8211; there will be something new and shiny to reach for because that&#8217;s what we do, that&#8217;s life. The good news is that this means you might as well celebrate every small (and big) achievement &#8211; then you get to celebrate a lot, have a lot of fun and enjoy each of your accomplishments.</p>
<p>As the year draws to a close, look back over the past year and look at what you have achieved &#8211; small stuff as well as &#8216;big&#8217; stuff. Maybe you completed a big project at work, maybe you made a new friend, wrote a blog, paid off a debt, did a course, learnt a new skill, treated yourself to something you&#8217;ve always wanted to do (yes, you get to celebrate treating yourself too &#8211; it&#8217;s a double whammy!), helped a friend, overcame a difficulty, made progress on a goal&#8230;there are hundreds of &#8216;small&#8217; achievements that just go by completely unremarked upon, and dozens of &#8216;big&#8217; achievements that we mean to celebrate, but forget because the next task/goal/stage is calling. So take the time to celebrate your life. And if you really cannot think of anything you &#8216;achieved&#8217; this year, then just celebrate another year of being you &#8211; beautiful, unique, fabulous, wonderful YOU. Well worth a celebration!</p>
<p><strong>- Something to Play With -</strong></p>
<p>What are you going to do to celebrate 2011 before the end of the year? what are you going to celebrate yourself for? Want to share your thoughts on this article?  Leave me a comment below.</p>
<p>Love</p>
<p>Donna.x</p>
<p><a href="https://www.facebook.com/Donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/December-Daily-Practice-self-care.jpg" alt="" title="December Daily Practice self care" width="550" height="100" class="alignleft size-full wp-image-3080" /></a>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Playing the Game</title>
		<link>http://www.donnaonthebeach.com/blog/2009/07/playing-the-game/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/07/playing-the-game/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 12:21:20 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1789</guid>
		<description><![CDATA[The Game of Life. How are you playing? Are you fighting over ever throw of the dice, taking it all personally, giving up after a few throws, deciding that you will never win so why play, getting pissed off with other players for getting the wins that you wanted, sulking, taking it very seriously or [...]]]></description>
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<p>Are you feeling festive yet? I am finding myself getting less and less inclined to do any work&#8230;which is a problem, because I&#8217;ve got a lot of exciting stuff happening in 2012&#8230;and I&#8217;ve got a LOT of work to do to get it all ready! So, I&#8217;m trying to honour my self-care, get into the festive spirit and still get a lot done, without putting any pressure on myself. Because pressure ain&#8217;t gonna help&#8230;and ultimately everything will get done somehow. I hope. </p>
<p>For one of the new projects I am launching in the New Year, I need your help. I will be doing a video series to help you move your dreams into reality, and what I want to know is: <em>What question would you like me answer about moving your dreams into reality?</em> Do you struggle getting clear about what you want? Have you hit an obstacle that is stopping you? Are you not sure what to do to make it happen? What would really help you to move your dream into reality? Please e-mail me now and I will answer your question in the New Year. Thank you!</p>
<p><strong>- Celebrate 2011 -</strong></p>
<p><div id="attachment_3122" class="wp-caption alignleft" style="width: 235px"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/Sparkler-225x300.jpg" alt="" title="Sparkler" width="225" height="300" class="size-medium wp-image-3122" /><p class="wp-caption-text">Photo Credit:  Danielito on Morguefile</p></div>If I were to ask you what you have accomplished in 2011, what would you say? Would you proudly list all your achievements, large and small? Would you need to think for a moment, then give a few big things that you have accomplished. Or would you instantly say &#8216;nothing&#8217;? Many people will say &#8216;nothing&#8217;. They think they have achieved &#8216;nothing&#8217; all year. Now firstly, this is impossible. You cannot get through an entire year without accomplishing something. Ok, you may not have become CEO or President or earned your first billion or become a best-selling author or taken over from Simon Cowell on the X Factor. But there are many achievements that you have probably breezed past.</p>
<p>Most people do this, they save their celebrations for &#8216;big&#8217; occasions and achievements only (if at all) and miss out on the opportunity for daily celebration. Last year I was coached by Sandy Grason and celebration is a big part of her coaching program &#8211; and I loved it so much, I make it a big part of my coaching program now too. I am consistently amazed at how difficult people find it to celebrate themselves and their achievements. We are so stingy with our praise of ourselves. With our friends and family, we will be able to see all the things that we could raise a glass to them for &#8211; their courage, their dedication, that they have worked hard, because they are a great friend/parent, but ourselves, well somehow we&#8217;re &#8216;not good enough&#8217; and don&#8217;t deserive to be celebrated.</p>
<p>We&#8217;re just not used to celebrating our lives, our small achievements, sometimes even our big achievements. Earlier this year one of my clients reached a major goal. When I asked what they&#8217;d be doing to celebrate, they answered in all seriousness &#8220;Working toward the next goal&#8221;. Hmm. Well, there is always another mountain to climb, another goal to reach for, another problem to sort out. And the bad news? There always will be! Life will never be &#8216;perfect&#8217; because we will always want &#8216;more&#8217; &#8211; there will be something new and shiny to reach for because that&#8217;s what we do, that&#8217;s life. The good news is that this means you might as well celebrate every small (and big) achievement &#8211; then you get to celebrate a lot, have a lot of fun and enjoy each of your accomplishments.</p>
<p>As the year draws to a close, look back over the past year and look at what you have achieved &#8211; small stuff as well as &#8216;big&#8217; stuff. Maybe you completed a big project at work, maybe you made a new friend, wrote a blog, paid off a debt, did a course, learnt a new skill, treated yourself to something you&#8217;ve always wanted to do (yes, you get to celebrate treating yourself too &#8211; it&#8217;s a double whammy!), helped a friend, overcame a difficulty, made progress on a goal&#8230;there are hundreds of &#8216;small&#8217; achievements that just go by completely unremarked upon, and dozens of &#8216;big&#8217; achievements that we mean to celebrate, but forget because the next task/goal/stage is calling. So take the time to celebrate your life. And if you really cannot think of anything you &#8216;achieved&#8217; this year, then just celebrate another year of being you &#8211; beautiful, unique, fabulous, wonderful YOU. Well worth a celebration!</p>
<p><strong>- Something to Play With -</strong></p>
<p>What are you going to do to celebrate 2011 before the end of the year? what are you going to celebrate yourself for? Want to share your thoughts on this article?  Leave me a comment below.</p>
<p>Love</p>
<p>Donna.x</p>
<p><a href="https://www.facebook.com/Donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/December-Daily-Practice-self-care.jpg" alt="" title="December Daily Practice self care" width="550" height="100" class="alignleft size-full wp-image-3080" /></a>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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		<title>Why is Rest a Dirty Word?</title>
		<link>http://www.donnaonthebeach.com/blog/2009/06/why-is-rest-a-dirty-word/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/06/why-is-rest-a-dirty-word/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 15:39:15 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[enjoyment]]></category>
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		<category><![CDATA[joy]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[workaholic]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1736</guid>
		<description><![CDATA[Tell me something: Why is it that we find it desirable to work so hard that we have no time for our family and friends? Why is it that we are impressed by people who are terribly busy? Why is it that our working lives are dominated by stress and tension and no one sees [...]]]></description>
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<p>Are you feeling festive yet? I am finding myself getting less and less inclined to do any work&#8230;which is a problem, because I&#8217;ve got a lot of exciting stuff happening in 2012&#8230;and I&#8217;ve got a LOT of work to do to get it all ready! So, I&#8217;m trying to honour my self-care, get into the festive spirit and still get a lot done, without putting any pressure on myself. Because pressure ain&#8217;t gonna help&#8230;and ultimately everything will get done somehow. I hope. </p>
<p>For one of the new projects I am launching in the New Year, I need your help. I will be doing a video series to help you move your dreams into reality, and what I want to know is: <em>What question would you like me answer about moving your dreams into reality?</em> Do you struggle getting clear about what you want? Have you hit an obstacle that is stopping you? Are you not sure what to do to make it happen? What would really help you to move your dream into reality? Please e-mail me now and I will answer your question in the New Year. Thank you!</p>
<p><strong>- Celebrate 2011 -</strong></p>
<p><div id="attachment_3122" class="wp-caption alignleft" style="width: 235px"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/Sparkler-225x300.jpg" alt="" title="Sparkler" width="225" height="300" class="size-medium wp-image-3122" /><p class="wp-caption-text">Photo Credit:  Danielito on Morguefile</p></div>If I were to ask you what you have accomplished in 2011, what would you say? Would you proudly list all your achievements, large and small? Would you need to think for a moment, then give a few big things that you have accomplished. Or would you instantly say &#8216;nothing&#8217;? Many people will say &#8216;nothing&#8217;. They think they have achieved &#8216;nothing&#8217; all year. Now firstly, this is impossible. You cannot get through an entire year without accomplishing something. Ok, you may not have become CEO or President or earned your first billion or become a best-selling author or taken over from Simon Cowell on the X Factor. But there are many achievements that you have probably breezed past.</p>
<p>Most people do this, they save their celebrations for &#8216;big&#8217; occasions and achievements only (if at all) and miss out on the opportunity for daily celebration. Last year I was coached by Sandy Grason and celebration is a big part of her coaching program &#8211; and I loved it so much, I make it a big part of my coaching program now too. I am consistently amazed at how difficult people find it to celebrate themselves and their achievements. We are so stingy with our praise of ourselves. With our friends and family, we will be able to see all the things that we could raise a glass to them for &#8211; their courage, their dedication, that they have worked hard, because they are a great friend/parent, but ourselves, well somehow we&#8217;re &#8216;not good enough&#8217; and don&#8217;t deserive to be celebrated.</p>
<p>We&#8217;re just not used to celebrating our lives, our small achievements, sometimes even our big achievements. Earlier this year one of my clients reached a major goal. When I asked what they&#8217;d be doing to celebrate, they answered in all seriousness &#8220;Working toward the next goal&#8221;. Hmm. Well, there is always another mountain to climb, another goal to reach for, another problem to sort out. And the bad news? There always will be! Life will never be &#8216;perfect&#8217; because we will always want &#8216;more&#8217; &#8211; there will be something new and shiny to reach for because that&#8217;s what we do, that&#8217;s life. The good news is that this means you might as well celebrate every small (and big) achievement &#8211; then you get to celebrate a lot, have a lot of fun and enjoy each of your accomplishments.</p>
<p>As the year draws to a close, look back over the past year and look at what you have achieved &#8211; small stuff as well as &#8216;big&#8217; stuff. Maybe you completed a big project at work, maybe you made a new friend, wrote a blog, paid off a debt, did a course, learnt a new skill, treated yourself to something you&#8217;ve always wanted to do (yes, you get to celebrate treating yourself too &#8211; it&#8217;s a double whammy!), helped a friend, overcame a difficulty, made progress on a goal&#8230;there are hundreds of &#8216;small&#8217; achievements that just go by completely unremarked upon, and dozens of &#8216;big&#8217; achievements that we mean to celebrate, but forget because the next task/goal/stage is calling. So take the time to celebrate your life. And if you really cannot think of anything you &#8216;achieved&#8217; this year, then just celebrate another year of being you &#8211; beautiful, unique, fabulous, wonderful YOU. Well worth a celebration!</p>
<p><strong>- Something to Play With -</strong></p>
<p>What are you going to do to celebrate 2011 before the end of the year? what are you going to celebrate yourself for? Want to share your thoughts on this article?  Leave me a comment below.</p>
<p>Love</p>
<p>Donna.x</p>
<p><a href="https://www.facebook.com/Donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/December-Daily-Practice-self-care.jpg" alt="" title="December Daily Practice self care" width="550" height="100" class="alignleft size-full wp-image-3080" /></a>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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		<item>
		<title>Every Moment is a Choice</title>
		<link>http://www.donnaonthebeach.com/blog/2009/03/every-moment-is-a-choice/</link>
		<comments>http://www.donnaonthebeach.com/blog/2009/03/every-moment-is-a-choice/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 17:07:25 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[best]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[life]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1388</guid>
		<description><![CDATA[How many choice points do you think you have in your life? Do you only see the &#8220;big&#8221; choice points &#8211; this job or that job, this relationship or a single life, buy a house or go to Australia. What would you think if I told you that this moment is a choice point? And [...]]]></description>
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<p>Are you feeling festive yet? I am finding myself getting less and less inclined to do any work&#8230;which is a problem, because I&#8217;ve got a lot of exciting stuff happening in 2012&#8230;and I&#8217;ve got a LOT of work to do to get it all ready! So, I&#8217;m trying to honour my self-care, get into the festive spirit and still get a lot done, without putting any pressure on myself. Because pressure ain&#8217;t gonna help&#8230;and ultimately everything will get done somehow. I hope. </p>
<p>For one of the new projects I am launching in the New Year, I need your help. I will be doing a video series to help you move your dreams into reality, and what I want to know is: <em>What question would you like me answer about moving your dreams into reality?</em> Do you struggle getting clear about what you want? Have you hit an obstacle that is stopping you? Are you not sure what to do to make it happen? What would really help you to move your dream into reality? Please e-mail me now and I will answer your question in the New Year. Thank you!</p>
<p><strong>- Celebrate 2011 -</strong></p>
<p><div id="attachment_3122" class="wp-caption alignleft" style="width: 235px"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/Sparkler-225x300.jpg" alt="" title="Sparkler" width="225" height="300" class="size-medium wp-image-3122" /><p class="wp-caption-text">Photo Credit:  Danielito on Morguefile</p></div>If I were to ask you what you have accomplished in 2011, what would you say? Would you proudly list all your achievements, large and small? Would you need to think for a moment, then give a few big things that you have accomplished. Or would you instantly say &#8216;nothing&#8217;? Many people will say &#8216;nothing&#8217;. They think they have achieved &#8216;nothing&#8217; all year. Now firstly, this is impossible. You cannot get through an entire year without accomplishing something. Ok, you may not have become CEO or President or earned your first billion or become a best-selling author or taken over from Simon Cowell on the X Factor. But there are many achievements that you have probably breezed past.</p>
<p>Most people do this, they save their celebrations for &#8216;big&#8217; occasions and achievements only (if at all) and miss out on the opportunity for daily celebration. Last year I was coached by Sandy Grason and celebration is a big part of her coaching program &#8211; and I loved it so much, I make it a big part of my coaching program now too. I am consistently amazed at how difficult people find it to celebrate themselves and their achievements. We are so stingy with our praise of ourselves. With our friends and family, we will be able to see all the things that we could raise a glass to them for &#8211; their courage, their dedication, that they have worked hard, because they are a great friend/parent, but ourselves, well somehow we&#8217;re &#8216;not good enough&#8217; and don&#8217;t deserive to be celebrated.</p>
<p>We&#8217;re just not used to celebrating our lives, our small achievements, sometimes even our big achievements. Earlier this year one of my clients reached a major goal. When I asked what they&#8217;d be doing to celebrate, they answered in all seriousness &#8220;Working toward the next goal&#8221;. Hmm. Well, there is always another mountain to climb, another goal to reach for, another problem to sort out. And the bad news? There always will be! Life will never be &#8216;perfect&#8217; because we will always want &#8216;more&#8217; &#8211; there will be something new and shiny to reach for because that&#8217;s what we do, that&#8217;s life. The good news is that this means you might as well celebrate every small (and big) achievement &#8211; then you get to celebrate a lot, have a lot of fun and enjoy each of your accomplishments.</p>
<p>As the year draws to a close, look back over the past year and look at what you have achieved &#8211; small stuff as well as &#8216;big&#8217; stuff. Maybe you completed a big project at work, maybe you made a new friend, wrote a blog, paid off a debt, did a course, learnt a new skill, treated yourself to something you&#8217;ve always wanted to do (yes, you get to celebrate treating yourself too &#8211; it&#8217;s a double whammy!), helped a friend, overcame a difficulty, made progress on a goal&#8230;there are hundreds of &#8216;small&#8217; achievements that just go by completely unremarked upon, and dozens of &#8216;big&#8217; achievements that we mean to celebrate, but forget because the next task/goal/stage is calling. So take the time to celebrate your life. And if you really cannot think of anything you &#8216;achieved&#8217; this year, then just celebrate another year of being you &#8211; beautiful, unique, fabulous, wonderful YOU. Well worth a celebration!</p>
<p><strong>- Something to Play With -</strong></p>
<p>What are you going to do to celebrate 2011 before the end of the year? what are you going to celebrate yourself for? Want to share your thoughts on this article?  Leave me a comment below.</p>
<p>Love</p>
<p>Donna.x</p>
<p><a href="https://www.facebook.com/Donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/December-Daily-Practice-self-care.jpg" alt="" title="December Daily Practice self care" width="550" height="100" class="alignleft size-full wp-image-3080" /></a>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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		</item>
		<item>
		<title>OnTheBeach &#8211; Have Yourself A Merry Little Christmas</title>
		<link>http://www.donnaonthebeach.com/blog/2008/12/onthebeach-have-yourself-a-merry-little-christmas/</link>
		<comments>http://www.donnaonthebeach.com/blog/2008/12/onthebeach-have-yourself-a-merry-little-christmas/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 17:07:09 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=1145</guid>
		<description><![CDATA[&#8220;Let your heart be light. From now on, our troubles will be out of sight.” So sang Judy Garland in 1944. 64 years later, can you imagine a Merry Little Christmas? Can you imagine your troubles being miles away? Or is Christmas going to be just another stressor on a long list of stressors? Many [...]]]></description>
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<p>Are you feeling festive yet? I am finding myself getting less and less inclined to do any work&#8230;which is a problem, because I&#8217;ve got a lot of exciting stuff happening in 2012&#8230;and I&#8217;ve got a LOT of work to do to get it all ready! So, I&#8217;m trying to honour my self-care, get into the festive spirit and still get a lot done, without putting any pressure on myself. Because pressure ain&#8217;t gonna help&#8230;and ultimately everything will get done somehow. I hope. </p>
<p>For one of the new projects I am launching in the New Year, I need your help. I will be doing a video series to help you move your dreams into reality, and what I want to know is: <em>What question would you like me answer about moving your dreams into reality?</em> Do you struggle getting clear about what you want? Have you hit an obstacle that is stopping you? Are you not sure what to do to make it happen? What would really help you to move your dream into reality? Please e-mail me now and I will answer your question in the New Year. Thank you!</p>
<p><strong>- Celebrate 2011 -</strong></p>
<p><div id="attachment_3122" class="wp-caption alignleft" style="width: 235px"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/Sparkler-225x300.jpg" alt="" title="Sparkler" width="225" height="300" class="size-medium wp-image-3122" /><p class="wp-caption-text">Photo Credit:  Danielito on Morguefile</p></div>If I were to ask you what you have accomplished in 2011, what would you say? Would you proudly list all your achievements, large and small? Would you need to think for a moment, then give a few big things that you have accomplished. Or would you instantly say &#8216;nothing&#8217;? Many people will say &#8216;nothing&#8217;. They think they have achieved &#8216;nothing&#8217; all year. Now firstly, this is impossible. You cannot get through an entire year without accomplishing something. Ok, you may not have become CEO or President or earned your first billion or become a best-selling author or taken over from Simon Cowell on the X Factor. But there are many achievements that you have probably breezed past.</p>
<p>Most people do this, they save their celebrations for &#8216;big&#8217; occasions and achievements only (if at all) and miss out on the opportunity for daily celebration. Last year I was coached by Sandy Grason and celebration is a big part of her coaching program &#8211; and I loved it so much, I make it a big part of my coaching program now too. I am consistently amazed at how difficult people find it to celebrate themselves and their achievements. We are so stingy with our praise of ourselves. With our friends and family, we will be able to see all the things that we could raise a glass to them for &#8211; their courage, their dedication, that they have worked hard, because they are a great friend/parent, but ourselves, well somehow we&#8217;re &#8216;not good enough&#8217; and don&#8217;t deserive to be celebrated.</p>
<p>We&#8217;re just not used to celebrating our lives, our small achievements, sometimes even our big achievements. Earlier this year one of my clients reached a major goal. When I asked what they&#8217;d be doing to celebrate, they answered in all seriousness &#8220;Working toward the next goal&#8221;. Hmm. Well, there is always another mountain to climb, another goal to reach for, another problem to sort out. And the bad news? There always will be! Life will never be &#8216;perfect&#8217; because we will always want &#8216;more&#8217; &#8211; there will be something new and shiny to reach for because that&#8217;s what we do, that&#8217;s life. The good news is that this means you might as well celebrate every small (and big) achievement &#8211; then you get to celebrate a lot, have a lot of fun and enjoy each of your accomplishments.</p>
<p>As the year draws to a close, look back over the past year and look at what you have achieved &#8211; small stuff as well as &#8216;big&#8217; stuff. Maybe you completed a big project at work, maybe you made a new friend, wrote a blog, paid off a debt, did a course, learnt a new skill, treated yourself to something you&#8217;ve always wanted to do (yes, you get to celebrate treating yourself too &#8211; it&#8217;s a double whammy!), helped a friend, overcame a difficulty, made progress on a goal&#8230;there are hundreds of &#8216;small&#8217; achievements that just go by completely unremarked upon, and dozens of &#8216;big&#8217; achievements that we mean to celebrate, but forget because the next task/goal/stage is calling. So take the time to celebrate your life. And if you really cannot think of anything you &#8216;achieved&#8217; this year, then just celebrate another year of being you &#8211; beautiful, unique, fabulous, wonderful YOU. Well worth a celebration!</p>
<p><strong>- Something to Play With -</strong></p>
<p>What are you going to do to celebrate 2011 before the end of the year? what are you going to celebrate yourself for? Want to share your thoughts on this article?  Leave me a comment below.</p>
<p>Love</p>
<p>Donna.x</p>
<p><a href="https://www.facebook.com/Donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/December-Daily-Practice-self-care.jpg" alt="" title="December Daily Practice self care" width="550" height="100" class="alignleft size-full wp-image-3080" /></a>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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		<title>Love’s Labour’s Lost &#8211; YAY!</title>
		<link>http://www.donnaonthebeach.com/blog/2008/11/love%e2%80%99s-labour%e2%80%99s-lost-yay/</link>
		<comments>http://www.donnaonthebeach.com/blog/2008/11/love%e2%80%99s-labour%e2%80%99s-lost-yay/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 20:42:48 +0000</pubDate>
		<dc:creator>Donnaonthebeach</dc:creator>
				<category><![CDATA[Blog posts]]></category>
		<category><![CDATA[Donna's Life]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[Excitement]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[joy]]></category>

		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=895</guid>
		<description><![CDATA[A couple of months ago I went to see Dr Who (David Tennant) in Hamlet at the Crescent Theatre in Stratford. I discovered that he was also in Love’s Labour’s Lost &#8211; a Shakespeare play that is rarely performed (at Stratford at least). It was sold out, but you can sometimes get a ticket if [...]]]></description>
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<p>Are you feeling festive yet? I am finding myself getting less and less inclined to do any work&#8230;which is a problem, because I&#8217;ve got a lot of exciting stuff happening in 2012&#8230;and I&#8217;ve got a LOT of work to do to get it all ready! So, I&#8217;m trying to honour my self-care, get into the festive spirit and still get a lot done, without putting any pressure on myself. Because pressure ain&#8217;t gonna help&#8230;and ultimately everything will get done somehow. I hope. </p>
<p>For one of the new projects I am launching in the New Year, I need your help. I will be doing a video series to help you move your dreams into reality, and what I want to know is: <em>What question would you like me answer about moving your dreams into reality?</em> Do you struggle getting clear about what you want? Have you hit an obstacle that is stopping you? Are you not sure what to do to make it happen? What would really help you to move your dream into reality? Please e-mail me now and I will answer your question in the New Year. Thank you!</p>
<p><strong>- Celebrate 2011 -</strong></p>
<p><div id="attachment_3122" class="wp-caption alignleft" style="width: 235px"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/Sparkler-225x300.jpg" alt="" title="Sparkler" width="225" height="300" class="size-medium wp-image-3122" /><p class="wp-caption-text">Photo Credit:  Danielito on Morguefile</p></div>If I were to ask you what you have accomplished in 2011, what would you say? Would you proudly list all your achievements, large and small? Would you need to think for a moment, then give a few big things that you have accomplished. Or would you instantly say &#8216;nothing&#8217;? Many people will say &#8216;nothing&#8217;. They think they have achieved &#8216;nothing&#8217; all year. Now firstly, this is impossible. You cannot get through an entire year without accomplishing something. Ok, you may not have become CEO or President or earned your first billion or become a best-selling author or taken over from Simon Cowell on the X Factor. But there are many achievements that you have probably breezed past.</p>
<p>Most people do this, they save their celebrations for &#8216;big&#8217; occasions and achievements only (if at all) and miss out on the opportunity for daily celebration. Last year I was coached by Sandy Grason and celebration is a big part of her coaching program &#8211; and I loved it so much, I make it a big part of my coaching program now too. I am consistently amazed at how difficult people find it to celebrate themselves and their achievements. We are so stingy with our praise of ourselves. With our friends and family, we will be able to see all the things that we could raise a glass to them for &#8211; their courage, their dedication, that they have worked hard, because they are a great friend/parent, but ourselves, well somehow we&#8217;re &#8216;not good enough&#8217; and don&#8217;t deserive to be celebrated.</p>
<p>We&#8217;re just not used to celebrating our lives, our small achievements, sometimes even our big achievements. Earlier this year one of my clients reached a major goal. When I asked what they&#8217;d be doing to celebrate, they answered in all seriousness &#8220;Working toward the next goal&#8221;. Hmm. Well, there is always another mountain to climb, another goal to reach for, another problem to sort out. And the bad news? There always will be! Life will never be &#8216;perfect&#8217; because we will always want &#8216;more&#8217; &#8211; there will be something new and shiny to reach for because that&#8217;s what we do, that&#8217;s life. The good news is that this means you might as well celebrate every small (and big) achievement &#8211; then you get to celebrate a lot, have a lot of fun and enjoy each of your accomplishments.</p>
<p>As the year draws to a close, look back over the past year and look at what you have achieved &#8211; small stuff as well as &#8216;big&#8217; stuff. Maybe you completed a big project at work, maybe you made a new friend, wrote a blog, paid off a debt, did a course, learnt a new skill, treated yourself to something you&#8217;ve always wanted to do (yes, you get to celebrate treating yourself too &#8211; it&#8217;s a double whammy!), helped a friend, overcame a difficulty, made progress on a goal&#8230;there are hundreds of &#8216;small&#8217; achievements that just go by completely unremarked upon, and dozens of &#8216;big&#8217; achievements that we mean to celebrate, but forget because the next task/goal/stage is calling. So take the time to celebrate your life. And if you really cannot think of anything you &#8216;achieved&#8217; this year, then just celebrate another year of being you &#8211; beautiful, unique, fabulous, wonderful YOU. Well worth a celebration!</p>
<p><strong>- Something to Play With -</strong></p>
<p>What are you going to do to celebrate 2011 before the end of the year? what are you going to celebrate yourself for? Want to share your thoughts on this article?  Leave me a comment below.</p>
<p>Love</p>
<p>Donna.x</p>
<p><a href="https://www.facebook.com/Donnaonthebeach"><img src="http://www.donnaonthebeach.com/blog/wp-content/uploads/2011/12/December-Daily-Practice-self-care.jpg" alt="" title="December Daily Practice self care" width="550" height="100" class="alignleft size-full wp-image-3080" /></a>
<div id="apf_post_footer">
<h4>Related Articles:</h4>
<ul>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3250">Podcast:  Sharing Your Big Dream</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3247">Ask Donna:  Exhausted and Discouraged</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3243">Guest Post:  Create an Encouragement Box by Jamie Ridler</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3238">February Daily Practice:  10 Minute Tidy and Clutter Clear</a></li>
<li class="apf_footer"><a href="http://www.donnaonthebeach.com/blog/?p=3228">Dreams To Reality Podcast:  The 3 Pillars</a></li>
</ul>
</div>
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