I heard from a friend this weekend who said she was feeling great...because she had spent 2 weeks making 'feeling good' her main priority. She made a real effort to make sure she was in a 'giggly happy' mood as much as she possibly could. I immediately decided that this was a brilliant idea and adopted it as my daily practice for September - FEELING GOOD! Do you fancy joining me? What to do: commit to yourself that you will make it a priority to 'feel good' this month. For example, every day you can ask yourself: What would make this day/task more fun? What would I love to do today? What would make me feel good/better right now? Look around for something that will make you feel great. Do things you enjoy doing. Have some fun...just for one month (less than that as it's already the 5th) make feeling good your main priority! Join me for a daily check in on facebook. Here's the theme tune for this month's practice: http://www.youtube.com/watch?v=CmwRQqJsegw Love Donna.x