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	<title>Comments for Donna On The Beach</title>
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	<link>http://www.donnaonthebeach.com/blog</link>
	<description>Life&#039;s a Beach...!</description>
	<lastBuildDate>Fri, 12 Mar 2010 12:29:59 -0700</lastBuildDate>
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		<title>Comment on Your Imperfections are So Beautiful by Donna</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/03/11/your-imperfections-are-so-beautiful/comment-page-1/#comment-371</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 12 Mar 2010 12:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2078#comment-371</guid>
		<description>Thanks Sandra - yes, that&#039;s another good one!  xxx</description>
		<content:encoded><![CDATA[<p>Thanks Sandra &#8211; yes, that&#8217;s another good one!  xxx</p>
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		<title>Comment on Your Imperfections are So Beautiful by Sandra</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/03/11/your-imperfections-are-so-beautiful/comment-page-1/#comment-370</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Fri, 12 Mar 2010 10:40:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2078#comment-370</guid>
		<description>Hi there,

I love you post. It reminds me of that song &quot;you are beautiful, no matter what they say... &quot; :) I love to eat junk food too, who cares *lol*


°°hugs°°
Sandra</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>I love you post. It reminds me of that song &#8220;you are beautiful, no matter what they say&#8230; &#8221; <img src='http://www.donnaonthebeach.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I love to eat junk food too, who cares *lol*</p>
<p>°°hugs°°<br />
Sandra</p>
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		<title>Comment on Overcoming Procrastination by Donna</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/03/03/overcoming-procrastination/comment-page-1/#comment-369</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Mon, 08 Mar 2010 12:42:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2068#comment-369</guid>
		<description>Thanks honey! xx</description>
		<content:encoded><![CDATA[<p>Thanks honey! xx</p>
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	<item>
		<title>Comment on Overcoming Procrastination by Sandra</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/03/03/overcoming-procrastination/comment-page-1/#comment-368</link>
		<dc:creator>Sandra</dc:creator>
		<pubDate>Mon, 08 Mar 2010 11:33:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2068#comment-368</guid>
		<description>great article :))</description>
		<content:encoded><![CDATA[<p>great article <img src='http://www.donnaonthebeach.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )</p>
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		<title>Comment on Overcoming Procrastination by Donna</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/03/03/overcoming-procrastination/comment-page-1/#comment-367</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 05 Mar 2010 19:34:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2068#comment-367</guid>
		<description>I just thought of a 4th reason...and this is the one that gets me every time - I&#039;m trying to take step 98 before step 1 OR I don&#039;t know what to do next and I need to chunk it down to a baby-step. So there&#039;s another one for you - if you DO want to do it, and you&#039;re ready, and there isn&#039;t a better way...what&#039;s the next baby step?</description>
		<content:encoded><![CDATA[<p>I just thought of a 4th reason&#8230;and this is the one that gets me every time &#8211; I&#8217;m trying to take step 98 before step 1 OR I don&#8217;t know what to do next and I need to chunk it down to a baby-step. So there&#8217;s another one for you &#8211; if you DO want to do it, and you&#8217;re ready, and there isn&#8217;t a better way&#8230;what&#8217;s the next baby step?</p>
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		<title>Comment on Moan, Whinge, Complain by Donna</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/03/01/moan-whinge-complain/comment-page-1/#comment-366</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 05 Mar 2010 10:59:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2066#comment-366</guid>
		<description>Age does mellow a person.  Lol, yes, I realise that the older I get, the more I appreciate good manners .  Oh dear.  As long as you are voicing discontent in a constructive manner to a person who can change it, you&#039;re right!  xx</description>
		<content:encoded><![CDATA[<p>Age does mellow a person.  Lol, yes, I realise that the older I get, the more I appreciate good manners .  Oh dear.  As long as you are voicing discontent in a constructive manner to a person who can change it, you&#8217;re right!  xx</p>
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		<title>Comment on Overcoming Procrastination by Donna</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/03/03/overcoming-procrastination/comment-page-1/#comment-365</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 05 Mar 2010 10:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2068#comment-365</guid>
		<description>Hmm - getting up at early o&#039;clock is tough when you went to bed at 4am!!  Perhaps that&#039;s the choice you need to make - would you rather be early to bed early to rise every day or just flowing with your energy?  You have always kept wierd hours - if it works for you, change the idea that you have to be up at 7 to be at the gym every day and just go &#039;when&#039;.

Your excuses (not reasons!) for procrastination 1.  is your own fault for living in a hot country!  2.  Rubbish - you&#039;re a spring chicken!  3.  It&#039;s good to put things off when drunk - it would take weeks to undo the mess you could get yourself into!  Lol.</description>
		<content:encoded><![CDATA[<p>Hmm &#8211; getting up at early o&#8217;clock is tough when you went to bed at 4am!!  Perhaps that&#8217;s the choice you need to make &#8211; would you rather be early to bed early to rise every day or just flowing with your energy?  You have always kept wierd hours &#8211; if it works for you, change the idea that you have to be up at 7 to be at the gym every day and just go &#8216;when&#8217;.</p>
<p>Your excuses (not reasons!) for procrastination 1.  is your own fault for living in a hot country!  2.  Rubbish &#8211; you&#8217;re a spring chicken!  3.  It&#8217;s good to put things off when drunk &#8211; it would take weeks to undo the mess you could get yourself into!  Lol.</p>
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		<title>Comment on Aiming High, Aiming Low by Donna</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/02/09/aiming-high-aiming-low/comment-page-1/#comment-364</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 05 Mar 2010 10:45:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2033#comment-364</guid>
		<description>And you are a marvelous example of someone who GOT their big dream!!!  xxx</description>
		<content:encoded><![CDATA[<p>And you are a marvelous example of someone who GOT their big dream!!!  xxx</p>
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		<title>Comment on Overcoming Procrastination by Joe</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/03/03/overcoming-procrastination/comment-page-1/#comment-363</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:51:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2068#comment-363</guid>
		<description>My top 3 reasons for procrastination are: 1. Too hot. 2. Too old. 3. Too drunk...! Lol</description>
		<content:encoded><![CDATA[<p>My top 3 reasons for procrastination are: 1. Too hot. 2. Too old. 3. Too drunk&#8230;! Lol</p>
]]></content:encoded>
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		<title>Comment on Moan, Whinge, Complain by Joe</title>
		<link>http://www.donnaonthebeach.com/blog/index.php/2010/03/01/moan-whinge-complain/comment-page-1/#comment-362</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Thu, 04 Mar 2010 17:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.donnaonthebeach.com/blog/?p=2066#comment-362</guid>
		<description>The older I get, the more laid back I seem to be getting. Not in the sense of not bring productive, but in the sense of &quot;don&#039;t sweat the small stuff&quot;. Mind you, having said that, bad customer service still drives me up the wall. However nowadays I&#039;m more vocal in my discontent rather than seething in silence! (which I think, maybe naively, to be a positive and proactive thing!)</description>
		<content:encoded><![CDATA[<p>The older I get, the more laid back I seem to be getting. Not in the sense of not bring productive, but in the sense of &#8220;don&#8217;t sweat the small stuff&#8221;. Mind you, having said that, bad customer service still drives me up the wall. However nowadays I&#8217;m more vocal in my discontent rather than seething in silence! (which I think, maybe naively, to be a positive and proactive thing!)</p>
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