Follow Your Heart

If you could be doing anything in the world right now, what would you love to do?

What makes your heart sing?

What do the stirrings of your heart whisper for you to do with your life?

Could you start to follow your heart right now?

You don’t have to do something huge and scary to follow your heart, you can just do something small, every day that follows the stirrings of your heart.

Before you know it, you have a happy life, a joyful life, the life your heart desired.

Start today.

Right now.

Love

Donna.x

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When Life Seems Jolly Rotten…

…there’s something you’ve forgotten. And that’s to laugh and smile and dance and sing. (good old Monty Python)

When any situation in your life seems ‘bad’, what are you looking at? The cost, in time, money, energy? All the reasons that this is ‘bad’? What if you were to actively seek the blessings in any situation? Think of a situation you are seeing as ‘bad’. Now think of 10 blessings in this situation.

One of the most inspiring stories I ever heard was of a woman who lost her job, her husband, and discovered she had cancer, all in the space of a week! Her reaction? “I will have plenty of time to focus on getting well, and there will be no dirty socks to pick up!”

There is a bright side if you will only look for it.

Love

Donna.x

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Let Joy Be Unconfined

I was just sent this quote in an e-mail from Lisa of Beach Dance:

On with the dance, let joy be unconfined! – Mark Twain

Not a bad motto to live by, say I!

May joy be unconfined in your life tonight!

Love

Donna.x

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Discover Your Unique Essence

This weekend I’ve been watching some Faaaaaaaaabulous videos from Sandy Grason about building your empire, masterminding and your unique essence. And I thought that you would love the process for discovering your unique essence. If you’d like to watch the video about it, click here.

In a nutshell, the process is this: 1. Get a sheet of paper and write “I am” at the top and 1 to 10 down the side. 2. Imagine yourself a year from now – your life has gone better than you could ever have dreamed. Revel in that picture of you. 3. Write down the first 10 words you think of to describe who you are being in that picture. Don’t edit, don’t second guess and just write. 4. Write out your “I am” statement with the 10 qualities and add “I allow the pure expression of my (your name)-ness to shine forth in every moment”.

5. Share it in a comment here. Here’s mine:

I am passionate, funny, confident, strong, articulate, joyous, energetic, magnetic, expressive, a leader with a super strong belief in the pure magnificence of people, authentic, playing full out, expansive and laid-back. I allow the pure expression of my Donna-liciousness
to shine forward in every moment.

Woohoo!

Love

Donna.x

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The Wisdom of Will Smith

Not only is he a good looking fella, he is really quite wise. Watch this – you’ll be glad you did.

Happy Friday!

Love

Donna.x

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Celebrating What’s Right With the World

DJ of inflow services shared this video with me earlier this week – on my first day back at work after the holidays, and it literally MADE my day! This is such a wonderful way to look at the world, and it’s a great reminder at the time of year when it’s cold, and dark and you’re skint and have given up everything you enjoy doing (unless you read my wednesday blog and stopped that insanity!) to celebrate life.

Now I hope you are as inspired as I was by this, and I have a challenge for you: what’s right with your world? It’s all too easy to say what we haven’t got, what’s missing, what’s wrong, but it’s much more fun and inspiring to look at what is right and celebrate it! I would love to hear about what’s right in your world if you’re inspired to share.

Lots of love

Donna.x
PS Don’t forget – 20% off ALL coaching this month only…get in touch if you want get your life ship-shape.

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My Vision for You This Year

Happy New Year! To each and every one of you, I wish you love, luck, laughter, joy, prosperity, good health, fun and a life that makes you go WOW! I see you shining like the bright star you are. I see you radiating your loving heart, your brilliance and your genius into the world. I see paying attention to the joyful moments in your life and breezing past the horrid ones with a flick of your hair and confident step.

I see you dancing like you just don’t care, I see you having the confidence to be your very best you, I see you laughing and enjoying your life. I see you being present with whatever you have in front of you in every moment. I see you falling in love with life, in love with your self and in love with the world around you. I see you looking in the mirror every day with a big smile and saying “Morning GORGEOUS! We have a wonderful day ahead.”

May 2010 be your best year yet!

Lots and lots and lots of love

Donna.xx
PS if you like that vision, and need some help to make it reality, make sure you read tomorrow (Tuesday) as I’ll be announcing my ridiculously special New Year offer!

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Video: Validation

Go and get yourself a cup of tea and a biscuit then sit back and enjoy 15 minutes of wonderful feelgood film-making! You are AMAZING!

Love

Donna.x

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A Month Of Giving

As we’re coming up to Christmas, I thought this video might inspire you to think of your giving in a different way…and I’m thinking I might do this challenge myself in December (well, it sounds easier and more fun than nanowrimo!)

To check out more inspiring stories from Daryn, go to www.darynkagan.com
Love

Donna.x

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Are You Being Brilliance?

Inside all of us is the knowledge of who we could be…not the ’stick thin woman trying to get out from under a layer of jaffa cakes’, but the core of our being – that bit that knows ‘there is more to me than this’. Inside you there is a wonderful, beautiful, loving, brilliant woman (or man). And you know it.

Are you being that Shiny Gorgeous Brilliance? Or is that brilliance hidden behind layers of self-doubt, stress, frustration, anger, and lack of confidence? Chinks of it still shine through – I can see it from here. Your mission, should you choose to accept it, is to start deliberately allowing that brilliance to shine through.

They’ll be able to see you from another galaxy if you do. They’ll look up at the stars, and there you will be, shining across a million light years.

Love

Donna.x

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