Launching the Big Vision Sessions

Do you have a big vision you REALLY want to move towards in 2012?

Maybe you want to write a book, record an album, start a business, make a million, start a blog, climb a mountain, travel the world, make a difference to the world, become who you were born to be.

My brand new service – the Big Vision Session will help you to:
- Get really clear about what you WANT
- Use your natural creativity (we all have it) to move forward with your Big Vision
- Connect with your inner guidance (where your big vision came from and where you will find your inspiration for accomplishing it)
- Understand obstacles, roadblocks and problems so you can breeze right past them
- set up an action plan that will allow you to EASILY move forward on your vision, step by step and inexorably
- enjoy your Big Vision when it happens, celebrate it and not be overwhelmed by it

The Big Vision Session consists of a 60 minute telephone/skype coaching session where we will get clarity on where your at, where you’re going and what’s next for you, followed by a 30 minute follow up session within a fortnight to deal with any new issues that may arise and make sure you’re keeping on track. For the launch period only, you will also get an extra 2 follow up sessions to be used within 3 months of your initial session – that’s 2 and a half hours coaching for a mere £100! For more information and to get started on YOUR Big Vision, click here.

I am so looking forward to helping you move YOUR big vision into reality!

Love

Donna.x

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January Daily Practice: Get Outside

First things first: HAPPY NEW YEAR TO YOU! May the year ahead be filled with love, laughter, fun, joy and wonder!

I hope you have enjoyed the festive season and you’re now rested and ready for a wonderful New Year!

Our practice for this month is: GET OUTSIDE! In the Northern Hemisphere, it is winter, cold, dark, miserable, and it is all too easy to get that unhealthy pallor of people who never see the light of day. I have no such opportunity to fester indoors as I have a dog so I have to drag myself outside at least a couple of times a day. And that’s why I know that you feel better when you’ve been outside – even when it’s windy, raining, freezing, icy, even snowy. Nature is soothing, outside air has a fresh quality, and being outdoors seems to blow away the cobwebs and give you back perspective.

Being outside also gives you a chance for reflective, calm time. Instead of constantly being bombarded by information and ‘doing-ness’, you go outside just to walk, or stare at the stars, or listen to the wind in the branches, or watch the sun rise or set, or just to see the sun, or to dance in the rain, or just to let your mind settle down. Last month’s daily practice was self-care (I hope you got a good practice of self-care going!), and getting outside is fabulous self-care – it is good for us physically, mentally, emotionally and spiritually.

I know, you don’t want to, it’s cold, it’s raining, it’s dark, it’s ‘orrible…without the dog with her hopeful looks at me from the moment I get up, I wouldn’t leave the house in winter unless I absolutely had to. But thanks to the dog, I know it will be worth it. So get outside. Make it even easier for yourself and rope in your friends and family. Go to the Park, walk to your nearest shop, visit a local nature attraction (it’ll be quiet as it’s winter!), pause on your way from the car to the house/office and just breathe fresh air and listen to the birds.

Every day, we’ll have a reminder on my facebook page. Be sure to let me know if you’ll be joining me in this practice.

Love

Donna.x

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